One stop nutrition facts
102 One stop products with label nutrition data. On average they contain 251 kcal, 8.7 g of sugars and 7.1 g of protein per 100 g. Most are in bread and baked goods, other foods and sweets and desserts.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Iced finger buns | 321 | 6.5 g | 56.9 g | 7.2 g |
| Italian peeled plum tomatoes | 25 | 1.3 g | 4 g | 0.2 g |
| Lasagna | 32 | 1.7 g | 3.2 g | 1.3 g |
| Mature cheddar and Red onion flavour hand cooked crisps | 480 | 7.8 g | 52.5 g | 24.9 g |
| Microwave Wholegrain Rice | 154 | 3.9 g | 30.2 g | 1.4 g |
| Mild Cheddar | 415 | 24.9 g | 2 g | 34.2 g |
| Milk | 50 | 3.6 g | 4.8 g | 1.8 g |
| Milk chocolate Viennese thins | 533 | 5.1 g | 59.7 g | 30.1 g |
| Mushy Peas | 76 | 5.4 g | 10.9 g | 0.5 g |
| One Stop - Custard Creams | 490 | 5.7 g | 70.1 g | 20.5 g |
| One Stop Smoked Ham and cheddar sandwich | 247 | 14.8 g | 21.7 g | 10.8 g |
| Peanut | 626 | 0.2 g | 8.9 g | 52 g |
| Salt and Vinegar chipsticks | 509 | 5 g | 63.9 g | 25.8 g |
| Salted butter | 745 | 0.6 g | 0.6 g | 82 g |
| Salted Popcorn | 522 | 7.6 g | 48.3 g | 31.3 g |
| Sea salt and chardonnay vinegar hand cooked crisps | 488 | 5.6 g | 54 g | 26.5 g |
| Skimmed Milk | 37 | 3.6 g | 5 g | 0.3 g |
| Smoky Bbq Chicken Sub | 235 | 12.7 g | 31.4 g | 6 g |
| sparkling lemonade | 12 | 0 g | 2.8 g | 0.1 g |
| Still Ashbeck English Natural Mineral Water | 0 | 0 g | 0 g | 0 g |
| Wafer thin honey roast ham | 110 | 19.5 g | 3.5 g | 2 g |
| Wafer thin roast chicken | 114 | 19.6 g | 2 g | 2.8 g |
| White Bread | 243 | 8.4 g | 47 g | 1.4 g |
| Wholemeal Pitta Breads | 250 | 9.6 g | 46.2 g | 1.2 g |
| Wholeweat fulsilli pasta | 168 | 5.4 g | 32.9 g | 0.8 g |
| 12 Peanut Cookies | 545 | 12 g | 53 g | 31 g |
| Baked beans | 87 | 4.5 g | 14.1 g | 0.6 g |
| Bbq chicken best chuncks | 134 | 22.8 g | 5.8 g | 2.2 g |
| Carrot, Cauliflower & Broccoli | 35 | 1.4 g | 5.3 g | 0.5 g |
| Cherryade SugarFree | 3 | 0 g | 0.1 g | 0 g |
| Double strength apple and blackcurrant squash | 1 | 0 g | 0.2 g | 0 g |
| Double Strength Orange Squash | 2 | 0 g | 0.2 g | 0.1 g |
| Dry roasted peanuts | 623 | 26.5 g | 10 g | 51.7 g |
| Greek style yogurt | 99 | 3.7 g | 4.2 g | 7.5 g |
| Hash Browns | 176 | 2.7 g | 22.4 g | 7.9 g |
| Honey roast ham | 109 | 19.4 g | 3.3 g | 1.9 g |
| Houmous | 230 | 6.1 g | 11.9 g | 16.6 g |
| Mature Cheddar | 415 | 24.9 g | 2 g | 34.2 g |
| Melon & Pineapple Fingers | 35 | 0.4 g | 7.6 g | 0.2 g |
| Millionaire Bites | 500 | 5.1 g | 55.6 g | 28 g |
| Mixed Peppers | 416 | 25 g | 0.5 g | 35 g |
| Onion rings | 515 | 6 g | 61 g | 27.1 g |
| Spaghetti | 176 | 5.8 g | 35.7 g | 0.7 g |
| Spaghetti Bolognese | 118 | 7.1 g | 13.6 g | 3.6 g |
| Sparkling Apple and Raspberry Flavoured Spring Water | 2 | 0 g | 0.3 g | 0 g |
| Strawberry Jam | 248 | 0.4 g | 61.1 g | 0.2 g |
| Vegetable oil | 825 | 0 g | 0 g | 91.7 g |
| Wholemeal Bread | 234 | 11.9 g | 36.7 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.