Obst nutrition facts

8 Obst products with label nutrition data. On average they contain 221 kcal, 9.6 g of sugars and 5.2 g of protein per 100 g. Most are in vegetables, grains and pasta and beverages.

FoodCaloriesProteinCarbsFat
Corn flakes choco 382 8 g 81.7 g 1.9 g
Graham crisp bread 368 11.8 g 66.4 g 4.2 g
Super oat 399 10.4 g 69.4 g 7.3 g
Beerenmischung 66 0.9 g 8.9 g 0.4 g
Cornflakes Honey And Nuts 398 7.5 g 77.4 g 5.4 g
Himbeeren ganze Früchte 44 1.2 g 5 g 0.7 g
Obst Heidelbeeren 72 1 g 13.5 g 1 g
Erdbeeren 39 0.6 g 8.5 g 0.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.