Natural Oriental nutrition facts

3 Natural Oriental products with label nutrition data. On average they contain 148 kcal, 0 g of sugars and 15.3 g of protein per 100 g. Most are in tofu and tempeh.

FoodCaloriesProteinCarbsFat
Super Tahoe Tofu 130 12.5 g 0.5 g 8.5 g
Tempeh 183 21 g 5 g 8 g
Tofu 130 12.5 g 0.5 g 8.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.