My Muscle Chef nutrition facts

282 My Muscle Chef products with label nutrition data. On average they contain 171 kcal, 4 g of sugars and 14.6 g of protein per 100 g. Most are in poultry, meat and sweets and desserts.

FoodCaloriesProteinCarbsFat
Classic Beef Stroganoff 166 12.7 g 16.5 g 5.2 g
Clean chicken 160 15.7 g 7.7 g 7.1 g
Creamy Mushroom Chicken 162 19.1 g 3.5 g 7.5 g
Crunchy Chicken Bites 332 47.6 g 24.9 g 4 g
Four Cheese Ravioli 153 7.7 g 10.8 g 8.8 g
Garlic And Herb Butter Chicken 128 13.6 g 6.4 g 4.8 g
Garlic Chicken Lo-Cal 133 13.5 g 10.3 g 3.6 g
Garlic Chicken with Spiced Tomato Rice 130 13 g 9.3 g 3.8 g
Grilled garlic & herb chicken risotto 133 11.3 g 11 g 4.7 g
High Protein Chicken And Mushroom Risoni 132 11.1 g 13.3 g 3.5 g
Honey Gochjang Chicken With Hokkien Noodles 138 10.6 g 16.1 g 2.8 g
Honey Mustard Chicken 104 12.5 g 6 g 2.8 g
Honey Mustard Chicken With Green Beans & Roasted Vegetables 100 12.4 g 5.3 g 2.8 g
Hot Honey Chicken 146 11.4 g 18.6 g 2.7 g
Hot&Spicy Chicken 156 11.7 g 16 g 4.7 g
Indian Vegetable Currybwith Basmati Rice 110 5 g 16.4 g 2.9 g
Japanese Sesame Chicken With Edamame Rice 158 12.5 g 14.4 g 5 g
Katsu Chicken 139 11 g 19.6 g 1.6 g
Katsu Chicken 138 11 g 19.6 g 1.6 g
Kimchi Korean Beef 114 10.6 g 12.8 g 4.4 g
Lamb Korma 129 8.9 g 12.4 g 4.6 g
Lamb Shanks With Sweet Potato 133 10.9 g 8.3 g 5.9 g
Lemongrass Beef with Basmati Rice 122 10.6 g 14.8 g 1.9 g
Lemon Herb Chicken 125 11.6 g 9.6 g 4.1 g
Lemon & Herb Chicken With Roast Vegetables 126 11.5 g 10.2 g 4.1 g
Lemon Pepper Chicken With Pea Mash 147 16.1 g 4.2 g 6.7 g
Lentil dhal 113 5.2 g 16.1 g 2.7 g
Loaded Mac And Cheese 154 8.4 g 13.4 g 7.1 g
Loaded Mac & Cheese 154 8.4 g 13.4 g 7.1 g
Marinated Chicken Breast with Peri Peri Sauce 151 18.2 g 4.9 g 5.8 g
Marry Me Chicken Pasta 154 9.8 g 14.3 g 6.2 g
Massamam Beef Protein Meal Base 173 16.5 g 6.6 g 8.9 g
Meatlovers Pasta 164 10.3 g 16.5 g 5.9 g
Mexican Beef Burrito Bowl 66 5.7 g 5.1 g 2.5 g
Mexican Pulled Beef 138 14.1 g 10.9 g 3.5 g
Mexican Pulled Beef With Broccoli, Beans & Basmati Rice 130 13.5 g 10.2 g 3.2 g
Mexican Rice With Beef Strips 103 9.6 g 12.2 g 1.5 g
Miso Chicken Ramen 91 9.5 g 8.4 g 2.6 g
Miso Chicken With Basmati Ricr 135 10 g 17.4 g 2.6 g
Mongolian Beef With Broccoli & Brown Rice 121 12.9 g 12.7 g 1.3 g
Moroccan chickpea tagine 42 2.1 g 4.9 g 1.4 g
Mushroom Stroganoff - My Muscle Chef 104 5 g 12.6 g 3.4 g
My Fuel - Tropical Beats Flavour 3 0 g 0.37 g 0 g
naked beef fajitas 103 14.7 g 4.7 g 2.4 g
Orange Glazed Chicken with Basmati Rice & Green Vegetables 124 11.2 g 12.2 g 3 g
Panang Beef Curry 142 10 g 16.2 g 3.8 g
Panang Beef Curry 142 10 g 16.1 g 3.8 g
Peanut Butter Choc Protein Bite 481 20.4 g 16.2 g 31.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.