MUNAWAR nutrition facts
3 MUNAWAR products with label nutrition data. On average they contain 557 kcal, 5.1 g of sugars and 19.2 g of protein per 100 g. Most are in nuts and seeds and other foods.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cashew Nuts Saltef | 554 | 18.2 g | 30.2 g | 43.8 g |
| Chashew Nuts Unsalted | 554 | 18.2 g | 30.2 g | 43.8 g |
| Almonds | 564 | 21.2 g | 21.2 g | 49.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.
Frequently asked questions
How many MUNAWAR products are on FoodFactly?
3 products with nutrition data from the label.
How many calories do MUNAWAR products have on average?
On average 557 kcal and 19.2 g of protein per 100 g.
Which MUNAWAR product has the most protein?
Almonds, with 21.2 g of protein per 100 g.
Which MUNAWAR product has the fewest calories?
Cashew Nuts Saltef, with 554 kcal per 100 g.