Migros nutrition facts

4,543 Migros products with label nutrition data. On average they contain 238 kcal, 10.4 g of sugars and 10.7 g of protein per 100 g. Most are in other foods, sweets and desserts and beverages.

FoodCaloriesProteinCarbsFat
Protein Cookies Almond 487 26 g 46 g 21 g
Pudding Küchlein 380 4.5 g 52 g 17 g
Quarkcreme Erdbeer 156 6.2 g 13 g 8.8 g
Quark Séré - Framboise 102 6 g 14 g 2.4 g
Quicook Pâte sablée 475 5.4 g 52 g 27 g
Quinoa 358 13 g 56.7 g 6.2 g
Quorn Lasagne Quorn 122 6 g 15 g 4 g
Ramoneur de gorge 395 0 g 99 g 0 g
Ravioli ricotta e spinaci 214 8.1 g 31 g 5.7 g
Red Bean Burger 206 8 g 22 g 8 g
Red Chicken-Curry with red rice 169 5 g 19 g 8 g
Reddy Birchermüesli Mixed Müesli Without Added Sugars 393 17 g 52 g 11 g
Reddy Bircher Muesli Original 391 12 g 61 g 9 g
Red Thai Curry Rice 378 8 g 78 g 2.5 g
Reh Pfeffer, Wild 98 14 g 8 g 1 g
Reis: Basmati Langkornreis 356 8 g 78 g 1 g
Reis-Mais-Waffeln 382 8.1 g 80 g 2.6 g
Rêve Noir 545 6 g 50 g 34 g
Rice Sandwich hot & spicy shrimps 177 4.5 g 23 g 7 g
Rice Sandwich Tuna 169 6 g 20 g 7 g
Rindsbratwurst saucisse à rotir de bœuf 210 17 g 1 g 15 g
Riz au Lait : Vanille 122 3.5 g 21 g 2.5 g
Riz CARNAROLI 353 7 g 78 g 1 g
Roastbeef 121 23 g 0.5 g 3 g
Roblochon Val D'arve 217 26 g 0.5 g 13 g
Rollade 408 7 g 52 g 19 g
Romanette Arôme citron 40 0.1 g 10.4 g 0 g
Ronds Gulasch Stock 120 5.2 g 9.9 g 6.3 g
Rösti aux légumes 115 2 g 15 g 4.5 g
Rouleaux au citron 374 6.1 g 51 g 16 g
Royal Chips Blue 496 7 g 65 g 22 g
Royal Chips Oliven 500 7 g 66 g 22 g
Saison Joghurt Migros, Holunderblüte 111 3 g 18 g 2.9 g
Saison Yogourt - Rhubarbe 99 3 g 15 g 2.9 g
Salade caesar 192 12 g 13 g 10 g
Salade de fruits de mer 101 13 g 0 g 5 g
Salade de pomme de terre toute prête 120 1.5 g 12 g 7 g
Salade mêlée 16 1.5 g 1.2 g 0.5 g
Salaicce all'aglio 437 25 g 1 g 37 g
Salée à la Crème 349 6 g 49 g 14 g
San Antonio Il Pandoro 382 7.9 g 51 g 16 g
San Antonio Il Panettone 330 8 g 55 g 8 g
Sandwich au fromage 334 13 g 26 g 19 g
Sandwich Daily 250 7 g 30 g 11 g
Sandwich Daily saumon fumé 255 11 g 27 g 11 g
Sandwich poulet 294 11 g 32 g 13 g
Sandwich tuna and cottage cheese 231 15 g 7.3 g 23 g
Sang de porc salé 76 17 g 0.5 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.