Riz au Lait : Vanille

Packaged product Sweets and Desserts Migros

Riz au Lait : Vanille contains 122 kcal per 100 g. A serving, 200 g (200 g) provides about 243 kcal.

Roughly 70% of its calories come from carbohydrates, with 19% from fat and 12% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (126 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Riz au Lait : Vanille by Migros, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
122kcal per 100 g
3.5 gprotein
21 gcarbohydrates
2.5 gfat
243kcal in serving, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 122 kcal
Total fat L 2.5 g 3%
Saturated fat L 1.5 g 8%
Sodium L 40 mg 2%
Total carbohydrates L 21 g 8%
Dietary fiber L 0.5 g 2%
Total sugars L 14 g
Added sugars L 4.5 g 9%
Protein L 3.5 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 70%Fat: 19%122kcal / 100 g
  • Protein 12%
  • Carbohydrates 70%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.5 gin the top quarter of sweets and desserts (median 3.3 g)
  • Fiber0.5 gin the top quarter of sweets and desserts (median 0.11 g)
  • Sugars14 gin the top quarter of sweets and desserts (median 12.4 g)
  • Fat2.5 gin the lowest quarter of sweets and desserts (median 3 g)
  • Saturated fat1.5 gin the lowest quarter of sweets and desserts (median 2 g)
  • Sodium40 mgin the lowest quarter of sweets and desserts (median 48 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Migros
Barcode
7610200213976
Quantity
200 g
Label serving
200 g
Category
Vanilla flavored rice pudding
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

lait partiellement écrémé avec 3% de graisse 91%, sucre, riz 9%, extrait de vanille 0.3%, amidon de riz, épaississante E407 et E415, arôme, colorant : caroténoïdes

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarRice

Similar products

FoodCaloriesProteinCarbsFat
Riz au lait vanille Leader Price 121 2.6 g 21 g 2.9 g
Riz au lait Delhaize 121 4.3 g 18 g 3.5 g
Riz au lait ENVIA 121 2.6 g 20.6 g 3 g
Riz au lait goût vanille Boni 121 4.3 g 18 g 3.5 g
Riz au lait saveur Vanille au lait entier (8 pots) Délisse 120 2.6 g 21 g 2.8 g
Riz au lait saveur vanille Monoprix 120 3.6 g 20 g 2.8 g
Riz au lait saveur vanille Malo 120 3.6 g 20 g 2.8 g
Riz au lait saveur vanille Leader Price Leader Price 120 3.6 g 20 g 2.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7610200213976. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Riz au Lait : Vanille?

100 g of Riz au Lait : Vanille has 122 kcal. Serving, 200 g (200 g): about 243 kcal.

How much protein is in Riz au Lait : Vanille?

Riz au Lait : Vanille contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 7 g in serving, 200 g (200 g). About 12% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.3 g).

How many carbs are in Riz au Lait : Vanille?

Riz au Lait : Vanille has 21 g of total carbohydrates per 100 g, including 0.5 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Riz au Lait : Vanille?

Riz au Lait : Vanille contains 2.5 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

How much sodium is in Riz au Lait : Vanille?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.