Metro Chef nutrition facts

477 Metro Chef products with label nutrition data. On average they contain 217 kcal, 9.3 g of sugars and 7.8 g of protein per 100 g. Most are in other foods, grains and pasta and beverages.

FoodCaloriesProteinCarbsFat
Sauce a pizza 49 2.2 g 8.9 g 0.5 g
Sauce bolognaise 111 4 g 7.5 g 7 g
Sauce jammie 456 1.4 g 21.4 g 39.9 g
Sauce pesto alla siciliana 315 5.5 g 4.2 g 30 g
Sauce Pesto alle olive 155 2 g 5.6 g 13 g
Sauce pour glaces et desserts 257 0.2 g 63 g 0.1 g
Sauce pour glaces et desserts 538 4 g 62 g 30 g
Sauce pour glaces et desserts. 271 2.3 g 60 g 2.3 g
Sauce salade 184 0.5 g 3.5 g 18.8 g
Sauce sugo alla marinara 71 1.7 g 8.6 g 3 g
Sauce tartare 706 1.9 g 0.5 g 77 g
Sauce tartare 706 1.9 g 0.5 g 77 g
Saucisse de Montbéliard 308 17 g 0.5 g 26 g
Saucisses de francfort 324 13 g 1.1 g 30 g
saumon Atlantique fumé 205 22 g 0.5 g 13 g
Saumon atlantique fumé 178 23 g 0.5 g 9.6 g
Saumon fume 178 23 g 0.5 g 9.6 g
Saumon fumé 182 23 g 0.5 g 9.8 g
Saumon fumé 205 22 g 0.5 g 13 g
Saumon fumé d’ecosse tranché 178 23 g 0.5 g 9.6 g
Saumon fumé d’Ecosse Tranché 178 23 g 0.5 g 9.6 g
Saumon fumé - Ecosse 173 22.5 g 0.2 g 9.1 g
Selected baked beans 110 3.8 g 18.5 g 0.8 g
Selected chick peas Kichererbsen 109 7.2 g 14.9 g 2.3 g
Sesam crackers 424 7.1 g 79.4 g 8.2 g
Shrimps garnelen 80 19.1 g 0.4 g 0.3 g
Sorbet cerise 124 0.5 g 30.1 g 0.5 g
Sorbet citron jaune 125 0.1 g 31 g 0 g
Sorbet fraise 109 0.5 g 26.9 g 0.5 g
Soupe de poissons 38 6 g 0.5 g 1.3 g
Souris d'agneau 149 17.5 g 1 g 8.6 g
Spaghetti 356 12 g 72 g 1.5 g
Spécialité à Base de Jus de Citron 41 0.5 g 5 g 0.5 g
Sticks & Bretzels 410 11.7 g 71.7 g 7.4 g
Stracchino 262 14.6 g 2.5 g 21.5 g
Sugo All' Arrabbiata 74 1.7 g 5.2 g 5 g
Sunflower oil 827 0 g 0 g 92 g
Sweetcorn 89 2.9 g 12 g 2.4 g
sweet potato wedges 119 1.9 g 18.4 g 3.6 g
Tarte au chocolat 335 4.4 g 35 g 19 g
tarte aux poires, amandes, chocolat 297 4.2 g 37 g 14 g
Thon albacore entier 99 23.5 g 0 g 0.6 g
Thon albacore entier 108 25 g 0.5 g 0.5 g
Thunfischstücke 189 27.1 g 0 g 9 g
Tomate natural 36 3.6 g 4.2 g 0.5 g
Tomato ketchup 78 1.2 g 16.3 g 0.3 g
Tortelloni frais 259 9.9 g 38.3 g 7 g
Tortilla Chips 472 6.6 g 64.4 g 20 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.