Metro Chef nutrition facts

477 Metro Chef products with label nutrition data. On average they contain 217 kcal, 9.3 g of sugars and 7.8 g of protein per 100 g. Most are in other foods, grains and pasta and beverages.

FoodCaloriesProteinCarbsFat
Orange juice Aro 42 0.7 g 8.9 g 0.2 g
Pain burger aux graines de sesame 313 8.2 g 50 g 8.2 g
Pain de mie 260 7.4 g 52.8 g 1.6 g
Pain de mie nature 247 8.1 g 43 g 3.8 g
Pain de mie nature sans croute 244 8.1 g 44.3 g 3.2 g
Pain de mie spécial croque 262 8.8 g 47 g 3.7 g
pain panini 270 8.7 g 50.9 g 3 g
Parmigiano Regiano 402 32 g 0 g 30 g
Passata di pomodoro 25 1.2 g 3.4 g 0.5 g
Pate à lasagne 356 12.5 g 71.6 g 1.5 g
Pâte brisée au beurre 374 6.4 g 42 g 18 g
Penne 360 14 g 66 g 3.8 g
Pesto alla genovese 317 4.8 g 7 g 29 g
Pesto alla rucola 266 3.1 g 1.5 g 27 g
Pesto rosso 393 2.7 g 5.9 g 38.9 g
Pesto si basilic et aglio orsino 413 3.3 g 3.7 g 42 g
Petits pains francais 251 8 g 50 g 1.5 g
Piemontaise au jambon 99 3.9 g 8.7 g 5 g
Polpa Fine - Pizza Tomatoes 36 1.6 g 7 g 0.2 g
Pommes de terre au thon et olives noires 132 5.1 g 8.9 g 8.1 g
Pomodori secchi 79 1.7 g 10 g 3.3 g
Poulet curry coco 116 13.1 g 3.8 g 5.4 g
Preparation panna cotta 228 3.5 g 13 g 18 g
Prêt à garnir mini tartelettes salées 515 7.6 g 59 g 27 g
Prociutto di parma 267 26 g 0 g 18 g
Prosciutto Mediterrano 109 19.5 g 0.8 g 3 g
Purée de fraises 65 0.7 g 14 g 0.5 g
Queues de crevettes cuites decortiquées 60 15 g 0 g 0.5 g
Raviolis frais 251 9.9 g 37 g 6.6 g
Reblochon 328 20 g 0.5 g 27 g
Reblochon de Savoie 323 20 g 0.5 g 27 g
Reis, parboiled 351 7.4 g 76 g 1.7 g
Riz Basmati 359 8.8 g 77 g 1.3 g
Rolled Biscuits 530 5.4 g 63.8 g 27.9 g
Rosette 358 25 g 0.5 g 28 g
Rosette beurre 334 10.8 g 27.9 g 19.3 g
Salade Coleslaw 149 0.9 g 5 g 13.4 g
Salade de betteraves rouges 104 0.9 g 7.6 g 7.2 g
Salade de carottes rapees en sauce 73 0.9 g 5 g 4.8 g
Salade de fruits exotiques 85 0.5 g 20 g 0.5 g
Salade de lentilles vertes aux oignons 158 7 g 13 g 7.8 g
Salade Mâche 21 2 g 1.2 g 0.5 g
salade melangée 15 0.1 g 0.5 g 0.5 g
Salade melange gourmand 17 1.4 g 0.9 g 0.5 g
salade perles marines 183 5 g 13 g 12 g
Salame Spianata Romana 369 27 g 0 g 29 g
Sandwichgurken 39 0.4 g 8.9 g 0.1 g
Sardine huile de tournesol 222 26 g 0.5 g 13 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.