Saumon fumé - Ecosse

Packaged product Fish and Seafood Metro Chef

Saumon fumé - Ecosse contains 173 kcal per 100 g.

Roughly 52% of its calories come from protein, with 47% from fat and 0.5% from carbohydrates (estimated with general energy factors).

That is close to the median for fish and seafood on FoodFactly (192 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Saumon fumé - Ecosse by Metro Chef, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
173kcal per 100 g
22.5 gprotein
0.2 gcarbohydrates
9.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 173 kcal
Total fat L 9.1 g 12%
Saturated fat L 2.8 g 14%
Sodium L 1,040 mg 45%
Total carbohydrates L 0.2 g 0.1%
Dietary fiber not reported
Total sugars L 0.2 g
Protein L 22.5 g 45%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 52%Carbohydrates: 0.5%Fat: 47%173kcal / 100 g
  • Protein 52%
  • Carbohydrates 0.5%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22.5 gabove the median for fish and seafood (median 22 g)
  • Sugars0.2 gbelow the median for fish and seafood (median 0.4 g)
  • Fat9.1 gin the lowest quarter of fish and seafood (median 11 g)
  • Saturated fat2.8 gin the top quarter of fish and seafood (median 2 g)
  • Sodium1,040 mgbelow the median for fish and seafood (median 1,160 mg)
  • Protein per 100 kcal13 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Metro Chef
Barcode
5400151052425
Category
Smoked salmons
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Marinated Gravadlax Salmon Lidl 173 19.3 g 6.3 g 7.7 g
Saumon ecosse Delhaize 173 20 g 0.5 g 10.2 g
salmone affumicato norvegese Migross 173 21 g 0 g 9.9 g
Saumon atlantique fumé Boni Selection 173 23 g 0 g 9 g
Salmone norvegese affumicato Selex 173 21 g 0 g 9.9 g
Salmone affumicato Il Viaggiator Goloso 173 21 g 0 g 9.9 g
Salmone affumicato Aquafood 173 21 g 0 g 9.9 g
Salmone affumicato Starlaks 173 21 g 0 g 9.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5400151052425. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 7, 2026.

Last updated: . Source description: "Saumon fumé - Ecosse". Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Saumon fumé - Ecosse?

100 g of Saumon fumé - Ecosse has 173 kcal.

Is Saumon fumé - Ecosse high in protein?

Saumon fumé - Ecosse contains 22.5 g of protein per 100 g (45% of the 50 g Daily Value). About 52% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 22 g).

How many carbs are in Saumon fumé - Ecosse?

Saumon fumé - Ecosse has 0.2 g of total carbohydrates per 100 g, including 0.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Saumon fumé - Ecosse?

Saumon fumé - Ecosse contains 9.1 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).

How much sodium is in Saumon fumé - Ecosse?

100 g contains 1,040 mg of sodium, 45% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.