Member's Mark nutrition facts

3,472 Member's Mark products with label nutrition data. On average they contain 216 kcal, 5.6 g of sugars and 13.6 g of protein per 100 g. Most are in poultry, meat and other foods.

FoodCaloriesProteinCarbsFat
Vitamin D Milk 62 3.3 g 5 g 3.3 g
Vitamin D Milk 67 3.3 g 5.4 g 3.3 g
Wagyu Ground Beef 282 15.9 g 0 g 23.8 g
White Cheddar Flavored Popcorn 140 3 g 15 g 8 g
White Chocolate Freeze Dried Peach Bites 533 6.7 g 63.3 g 26.7 g
Whole Almonds 607 21.4 g 21.4 g 50 g
Whole Green Beans 29 1.2 g 5.9 g 0 g
Whole Kernel Sweet corn 14 0.23 g 3 g 0.23 g
Whole Milk 150 8 g 12 g 8 g
Whole Oven Roasted Turkey Breast 89 19.6 g 0 g 0.89 g
Whole peeled tomatoes in tomato juices 21 0.83 g 4.1 g 0 g
Whole Tender Artichoke Hearts 33 1.7 g 5.8 g 0 g
Whole Wheat Bread 236 10.4 g 41.2 g 3.3 g
Wild Caught Lump Crabmeat 94 20 g 1.2 g 1.2 g
Wild Caught Raw Argentine Red Shrimp 71 16.8 g 0 g 0.44 g
Yellow Clingstone Peach Halves in Light Syrup 63 0 g 15.9 g 0 g
Young Whole Chicken 214 18.8 g 0 g 15.2 g
Yukon Gold Mashed Potatoes 97 4 g 14.5 g 4.8 g
Zero Sugar Green Tea 2 0 g 0 g 0 g
0% Fat Free Milk 33 3.3 g 5 g 0 g
100% concord grape juice 62 0.42 g 15.8 g 0 g
100% Pure Ground Beef 88/12 195 19.5 g 0 g 12.4 g
1/2" Crinkle Cut French Fries Frozen Potatoes, Crinkle Cut 118 1.2 g 21.2 g 3.5 g
1% Lowfat Milk 17 1.4 g 2.1 g 0.43 g
1% Low Fat Milk 42 3.3 g 5.4 g 1 g
2% Lactose Free Milk 50 3.3 g 5 g 1.9 g
2% Reduced Fat Grade A Milk 50 3.3 g 5 g 2.1 g
2% Reduced Fat Milk 50 3.3 g 5 g 2.1 g
30 Count Assorted White & Chocolate Cupcakes 390 3.7 g 52.4 g 19.5 g
3/8" Straight Cut French Fries 118 1.2 g 21.2 g 3.5 g
3 Cheese Blend 357 25 g 3.6 g 25 g
80/20 Ground Beef 250 17 g 0 g 19.6 g
88/12 Beef 194 19.4 g 0 g 12.3 g
88 12 Ground Beef 195 19.5 g 0 g 12.4 g
88/12 Ground Beef 177 20.4 g 0 g 9.7 g
88% 12% Ground Beef 195 19.5 g 0 g 12.4 g
88%-12% Ground Beef 195 19.5 g 0 g 12.4 g
88/12 Meat PACK 195 19.5 g 0 g 12.4 g
88% Ground Beef 188 19.6 g 0 g 11.6 g
88% Ground Beef 194 19.4 g 0 g 12.3 g
88% Ground Beef 12% Fat 194 19.4 g 0 g 12.3 g
88% Lean Ground Beef 244 24.4 g 0 g 15.6 g
93/7 Beef 150 21.2 g 0 g 7.1 g
93/7 Beef 150 21.2 g 0 g 7.1 g
93 7 Ground Beef 150 21.2 g 0 g 7.1 g
93-7 Ground Beef 150 21.2 g 0 g 7.1 g
93/7 Ground Beef 150 21.2 g 0 g 7.1 g
93/7 Ground Beef 152 20.5 g 0 g 7.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.