Macros nutrition facts

158 Macros products with label nutrition data. On average they contain 158 kcal, 2.7 g of sugars and 11.3 g of protein per 100 g. Most are in poultry, meat and other foods.

FoodCaloriesProteinCarbsFat
The Lasagne 152 8.8 g 9.9 g 8.3 g
Tortilla Chips 484 7.2 g 60 g 24 g
Beef bourgignon w polenta 73 8.3 g 5 g 2.3 g
Beef Fajitas & Mexi Rice 128 9.2 g 10.8 g 5.1 g
Beef & Mushroom Stroganoff With Cauli Rice - KETO 127 8.9 g 2.3 g 8.6 g
Beef & Mushroom Stroganoff X Fettuccine 124 10.7 g 9 g 4.6 g
Butter Chicken $ Rice 166 10 g 14.5 g 7.1 g
Butter chicken & turmeric potatoes 136 9.3 g 6.3 g 7.7 g
Butter Chicken with Cauli Rice - KETO 107 9.5 g 2.6 g 6 g
Cauliflower & chickpea masala 436 18 g 49 g 17 g
Chicken paella w roast globe artichokes 131 10 g 10.3 g 5.7 g
Classic chicken satay 136 9 g 10.3 g 6.3 g
Classic Spaghetti Bolognese 114 6.6 g 13.9 g 3 g
Fragrant chicken biryani 106 9 g 9 g 3.7 g
Fragrant Chicken Biryani 110 8.6 g 10.6 g 3.4 g
Gain - Jerk Chicken & Coconut 126 9.3 g 13.1 g 3.6 g
Ginger and shallot basa with noodles 122 9 g 10 g 4.7 g
Green curry prawns with noodles 116 8.3 g 10 g 4.7 g
Japanese miso salmon 147 9.3 g 11 g 7 g
Japanese Miso Salmon 157 9.4 g 12.2 g 7.4 g
Japanese Miso Salmon 442 28 g 33 g 21 g
Jerk Chicken & Coconut 122 9 g 12.5 g 3.5 g
Large Massaman Beef Curry 165 9.4 g 16 g 6.6 g
Mushroom Fettuccine 164 5.7 g 13.7 g 9.1 g
Nonna’s Special Meatballs 156 13.5 g 10.1 g 6.5 g
Pad Thai w Mince Chicken 147 9.1 g 14.9 g 5.4 g
Pad Thai W Minced Chicken 147 9 g 15.3 g 5.3 g
Protein-Packed Pesto 164 8.4 g 15.1 g 6.9 g
Pulled Beef Brisket 155 11.3 g 7.4 g 8.6 g
Pulp Fusion 37 0.63 g 8.2 g 0 g
Romesco chicken tomato & pumpkin risotto 98 10.3 g 6.7 g 3 g
Rustic Beef Ragu 101 8.9 g 11.1 g 1.7 g
Satar Power Bowl 154 8.1 g 13.2 g 6.9 g
Sausage Pasta Bake 128 7.7 g 11 g 5.3 g
Shredded Mexican Chicken Bowl 100 10.5 g 6.8 g 3 g
Spicy Chicken Sobq 110 10.6 g 11.4 g 2 g
Tasty teriyaki fish with udon 97 7.7 g 3.3 g 3 g
Tender beef brisket with peppercorn sauce 128 11.3 g 6.2 g 6 g
Tender Beef Brisket With Peppercorn Sauce 135 11.5 g 7.1 g 6.3 g
Teriyaki Rice Bowl 150 7.4 g 16.7 g 5.3 g
The lasagne 168 10 g 10.6 g 9.4 g
The Lasagne 168 9.9 g 10.5 g 9.3 g
The Lasagne 168 9.9 g 10.5 g 9.3 g
Beef Rogan Josh 99 8.2 g 8.4 g 3.1 g
Chicken Tikka Masala With Basmati Rice 139 10 g 12.7 g 5.3 g
Curry 360 17 g 47 g 9 g
Fettuccine with garlic chilli prawns 105 8.7 g 10.3 g 3 g
Fettuccini with garlic prawns 354 26 g 38 g 9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.