Macros nutrition facts

158 Macros products with label nutrition data. On average they contain 158 kcal, 2.7 g of sugars and 11.3 g of protein per 100 g. Most are in poultry, meat and other foods.

FoodCaloriesProteinCarbsFat
Portuguese Chicken & Paprika Potatoes 129 11 g 8.1 g 5.3 g
Pulled Beef Brisket 151 11.5 g 6.5 g 8.4 g
Pulled Lamb W Red Wine 315 32 g 9.9 g 15.5 g
Pumkin Herb Penne 373 10 g 50.5 g 13.1 g
Shredded Chicken and Mushroom Korma 108 9.6 g 4.5 g 5.3 g
Shredded Chicken & Mushroom Korma 113 10.1 g 4.5 g 5.6 g
Shredded Chicken & Mushroom Korma 108 9.6 g 4.5 g 5.3 g
Sweet And Smoky Bbq Pork 114 8.7 g 11.9 g 2.9 g
Sweet & Sour Chicken 122 11.3 g 13.9 g 1.9 g
Tender Beef Brisket With Peppercorn Sauce 140 11.9 g 7.3 g 6.5 g
Thai Yellow Chicken Curry With Quinoa 124 9.9 g 5.2 g 6.5 g
Thai Yellow Chicken Curry W Quinoa 123 9.5 g 5.3 g 6.5 g
Tom Kha Tofu 122 7.5 g 9.8 g 5.6 g
Baked Korean Chilli Chicken 127 9.4 g 12.4 g 3.9 g
Baked Korean Chilli Chicken 127 9 g 13 g 3.8 g
Balinese Mie Goreng 130 8.9 g 16.8 g 2.7 g
Barramundi w Salsa Verde 149 10 g 8.1 g 8.1 g
Beef W Peppercorn 323 33.7 g 13.2 g 14.4 g
Black Pepper Beef w Noodles 121 9.7 g 10.9 g 3.8 g
Buffalo Chicken & Mac 129 11.1 g 8.4 g 5.1 g
Butter Chicken And Rice 166 10 g 14.6 g 7.1 g
Butter Chicken & Rice 166 10 g 14.4 g 7.2 g
Chicken Tills Masala w/ Rice 139 10 g 12.7 g 5.3 g
Classic Chicken Satay with Broccoli & Edamame 128 9.9 g 6.4 g 6.7 g
Classic Spaghetti Bolognese 112 6.8 g 12.8 g 3.1 g
Classic Spaghetti bologneze 111 6.9 g 12.6 g 3.2 g
Creole Dish With Pineapple Rice 113 10.5 g 9.9 g 3 g
Fettuccine with garlic chilli prawns 106 10.6 g 10.2 g 3 g
Gains - Buffalo Chicken & Mac 134 12 g 8.7 g 5.3 g
Java Chicken w Coconut Rice 514 40.5 g 37.5 g 20.4 g
Java Chicken With Coconut Rice 117 9.5 g 8.2 g 4.6 g
Large Classic Chicken Satay 143 9 g 12 g 6.1 g
Leek And Mushroom Risotto 330 10.8 g 55.4 g 5.9 g
Macros Lamb & Rosemary Shepherds Pie 98 8.4 g 5.9 g 4.1 g
Mexican Chicken Tinga 123 9.6 g 13.8 g 2.8 g
Mexican Pork Carnitas 143 7.8 g 17.7 g 4.1 g
Mossman Beef Curry 164 9.5 g 15.7 g 6.6 g
Penang Beef Curry 150 10.3 g 12.8 g 5.9 g
Penang Beef Curry 147 10.1 g 12.3 g 5.8 g
Popcorn Chicken w Mash, Peas & Chipotle Mayo 180 12.2 g 7.5 g 10.3 g
Pulled Beef Brisket 156 11.2 g 7.6 g 8.7 g
Shredded Mexican Chicken Bowl 103 11.1 g 6.5 g 3.2 g
Spaghetti Bolognese 118 7 g 13.4 g 3.7 g
Spaghetti Bolognese 116 7.3 g 11.8 g 4 g
Spanish Style Baked Fish 421 38.3 g 5.3 g 26.4 g
Spinach fettuccine with chicken stroganoff 148 8.6 g 12.4 g 6.8 g
Swedish Meatballs 143 13.4 g 6.1 g 6.8 g
Thai Basil Chicken Stir Fry 145 9.4 g 16.7 g 4.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.