Lotus nutrition facts

517 Lotus products with label nutrition data. On average they contain 380 kcal, 26.7 g of sugars and 6.6 g of protein per 100 g. Most are in other foods, sweets and desserts and cookies-biscuits.

FoodCaloriesProteinCarbsFat
Ice cream 1 0.3 g 1 g 1 g
Kempische wafels 475 6.4 g 63.7 g 21.4 g
Linseed meal 514 22.4 g 3.8 g 42 g
Lotus Biscoff Chocolate Rolls 150g 497 5.5 g 64.9 g 23.3 g
Lotus biscoff icecream 231 3.6 g 29 g 11 g
Lotus Biscoff snack packs 484 4.9 g 72.6 g 19 g
Lotus biscoff spread 584 2.9 g 57 g 38.1 g
Lotus (Caramelised Biscuits, 156g) 480 4.8 g 72 g 19.2 g
LOTUS DINOSAURUS Original LOT x2 Chocolat 450g (2x(4x3p)) 496 5.8 g 65 g 23 g
LOTUS DINOSAURUS Original LOT x2 Chocolat au lait 450g (2x(4x3p)) 504 6.3 g 67 g 23 g
Lotus Frangipane 440 4.6 g 56 g 23 g
Lotus Madeleine Pur Beurre 8X440G 13PCS 469 5.6 g 50 g 27.3 g
Lotus madeleine pur beurre x8 469 5.6 g 50 g 27.3 g
Lotus Mini Frangipane 36X33G 1 Pièce 445 4.6 g 55.4 g 23.3 g
Low Fat Milk 25 1.6 g 2.2 g 1 g
Luikse wafels mini Suzi 442 5 g 55 g 22 g
Madeleine 433 5.3 g 55.7 g 21.4 g
Mini Cake Pat le Pirate 444 6.1 g 48.3 g 25.3 g
Mini koekjes biscuits 506 5.9 g 64.2 g 28.8 g
Mini Madeleine 408 6.3 g 46 g 22 g
Pain d’épices allégé en sucre 291 3.2 g 62.2 g 1.6 g
Pain d'epice zéro 235 2.7 g 54.3 g 1.5 g
Pâte à tartiner Speculoos 584 2.9 g 57 g 38.1 g
Peperkoek Minder suiker 235 2.7 g 54.3 g 1.5 g
Petit Glazik pur beurre - coeur caramel au beurre salé 446 5.3 g 55.6 g 23.4 g
Potato Starch 324 0 g 80 g 0 g
Psyllium Husk 20 2 g 4 g 0 g
Rolled Oats - Unstabilised 404 6.6 g 70.4 g 8.4 g
Sago Tapioca Seed 350 0 g 88 g 0 g
Shoyu 77 8.8 g 6.8 g 0 g
Speculoos 484 4 g 72.8 g 19 g
Speculoos 496 5.4 g 68.1 g 22 g
Spéculoos 488 5.1 g 71.2 g 20 g
Spéculoos 484 4.9 g 72.6 g 19 g
Speculoos pate a tartiner 584 2.9 g 57 g 38.1 g
Speculos Au Chocolat 494 5.4 g 68.9 g 21.5 g
Spinach Wrap 322 7.8 g 51.6 g 9.1 g
Suzy - Gaufres de Liège au chocolat belge 455 5.2 g 54.2 g 23.8 g
Tartélice Framboos Framboise 428 4.4 g 55 g 22 g
Tartélice Myrtille 428 4.3 g 55 g 21 g
Tartélice pomme 430 4.4 g 55 g 22 g
The original speculoos 484 4.9 g 72.6 g 19 g
Zébra chocolate 167 1.7 g 21 g 8.1 g
Zebra Double Chocolate 455 5.1 g 50.5 g 25.4 g
Zebra Framboise 433 4.4 g 55 g 21 g
ก๋วยจั๊บญวน หมูยอทรงเครื่อง 67 1.3 g 11.7 g 1.7 g
ขนมขาไก่ รสเบคอน 480 8 g 68 g 20 g
ข้าวผัดไก่ซอสเกาหลี 196 8.4 g 22 g 8.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.