Longos nutrition facts

549 Longos products with label nutrition data. On average they contain 258 kcal, 9.8 g of sugars and 9.2 g of protein per 100 g. Most are in other foods, sweets and desserts and dairy and eggs.

FoodCaloriesProteinCarbsFat
Chocolate Brownie Ice Cream 101 1.1 g 13.8 g 4.8 g
Chocolate Brownie Ice Cream bar 150 0.83 g 13.3 g 10 g
Chocolate Chip Cookie 438 6.3 g 62.5 g 18.8 g
Chocolate Chip Cookies 438 6.3 g 62.5 g 18.8 g
Chocolate Chip Cookies Large 425 5 g 62.5 g 17.5 g
Chocolate Chip Finger Cookies 444 3.7 g 59.3 g 22.2 g
Chocolate Chip Muffind 410 5 g 53 g 20 g
Chocolate Chip Shortbread Cookies 500 6.7 g 50 g 30 g
Chocolate Coffee Cake 352 3.7 g 46.3 g 18.5 g
Chocolate Cupcakes 400 3.6 g 50.9 g 20 g
Chunky Egg Salad 160 10 g 3 g 12 g
Chunky Egg Salad 160 10 g 3 g 12 g
Churro Finger Cookies 407 3.7 g 66.7 g 14.8 g
Cinnamon Flax Protein Granola 439 21.1 g 56.1 g 13.2 g
Cinnamon Rolls with Cream Cheese Icing 295 6.6 g 45.9 g 8.2 g
Coconut Hemp Granola 418 10.9 g 61.8 g 16.4 g
Coffee Cake 322 4.4 g 47.8 g 14.4 g
Coffee Cake 352 3.7 g 48.1 g 16.7 g
Colossal Tempura Shrimp 280 9.6 g 24.8 g 15.2 g
Cookie Ice Cream Sandwich 177 3.1 g 26.9 g 6.9 g
Cookies And Cream Ice Cream 101 1.1 g 12.2 g 5.3 g
Country Everything Bread 240 8 g 42.7 g 5.3 g
Cranberry Lemon Muffins 370 5 g 48 g 18 g
Cranberry Quinoa Muffins 376 4.7 g 49.4 g 17.6 g
Cream Cheese 333 10 g 6.7 g 26.7 g
Cream Cheese & Jalapeño Wontons 282 10.6 g 34.1 g 11.8 g
Creamy Dill Chips 480 6 g 60 g 22 g
Crumbled Feta Cheese 300 16.7 g 3.3 g 23.3 g
Crushed Tomato - No Salt Added 32 1.6 g 8 g 0 g
Curato 4-cheese Pasta Sauce 128 2.4 g 16 g 5.6 g
Curato Pizza 255 10.9 g 32.3 g 8.6 g
Dark Chocolate & Almond Granola 436 10.9 g 61.8 g 16.4 g
Dark Red Kidney Beans 343 22.9 g 60 g 0 g
Dill Pickle Mix 580 18 g 24 g 50 g
Dill Pickle Potato Salad 157 1.4 g 17.9 g 9.3 g
Double Chocolate Loaf Cake 388 4.7 g 48.2 g 22.4 g
Dried Cranberries 325 0 g 82.5 g 0.75 g
Epic Cookie 429 5.6 g 61.1 g 20.6 g
Espresso Flake Icecream 106 1.1 g 14.4 g 5.3 g
Extra Jumbo Marinated Garlic And Herbs Butterfly Shrimp 152 13.6 g 3.2 g 9.6 g
Extra Lean Ground Beef 170 21 g 0 g 9 g
Extra Lean Ground Turkey 130 18 g 0 g 7 g
Fat-Free Vanilla Yogurt With Maple Almond Granola And Walnuts 164 4.9 g 17.3 g 8.4 g
Feta Cheese 333 13.3 g 0 g 30 g
Fig And Sesame Rustic Crisps 400 10 g 75 g 7.5 g
Fiire Maple Cashew Crisps 400 10 g 75 g 7.5 g
Finely Shredded Pizza Cheese Blend 333 23.3 g 3.3 g 23.3 g
Flaked Skipjack Light Tuna 91 21.8 g 0 g 0.73 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.