Liberator nutrition facts
3 Liberator products with label nutrition data. On average they contain 216 kcal, 0.27 g of sugars and 20.9 g of protein per 100 g. Most are in vegetables, sardines in tomato sauce and sardines in sunflower oil.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| sardine à la sauce tomate | 213 | 16.8 g | 0.9 g | 15.8 g |
| Sardines à l'huile de tournesol | 229 | 22 g | 0.4 g | 15 g |
| Sardine a huile d olive | 207 | 24 g | 0.4 g | 12.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.