Lay's nutrition facts
2,256 Lay's products with label nutrition data. On average they contain 514 kcal, 3.7 g of sugars and 6.3 g of protein per 100 g. Most are in potato crisps, chips-pretzels-snacks and other foods.
| Food | Calories | Protein | Carbs | Fat |
| Kettle cooked jalapeño |
536 |
7.1 g |
60.7 g |
28.6 g |
| Kettle Cooked Jalapeño Flavored Potato Chips |
542 |
8.3 g |
58.3 g |
29.2 g |
| Kettle Cooked Medleys Potato Chips |
571 |
7.1 g |
57.1 g |
32.1 g |
| Kettle Cooked Original |
536 |
7.1 g |
60.7 g |
32.1 g |
| Kettle Cooked Original Potato Chips |
536 |
7.1 g |
60.7 g |
32.1 g |
| Kettle Cooked Original Sea Salt 40% Less Fat Potato Chips |
464 |
7.1 g |
71.4 g |
17.9 g |
| Kettle cooked potato chips |
536 |
7.1 g |
57.1 g |
32.1 g |
| Kettle Cooked Potato Chips, Garden Tomato & Asiago |
536 |
7.1 g |
57.1 g |
28.6 g |
| Kettle Cooked Potato Chips, Greektown Gyro |
536 |
7.1 g |
57.1 g |
28.6 g |
| Kettle Cooked Sea Salt & Vinegar Flavored Potato Chips, Sea Salt & Vinegar |
536 |
7.1 g |
60.7 g |
28.6 g |
| Kobe Thick Cut Steak |
545 |
6.7 g |
55.9 g |
32.7 g |
| Korean Honey Mustard Chips |
571 |
7.1 g |
53.6 g |
35.7 g |
| Korean Spicy Ramen Flavor Potato Chips |
567 |
6.7 g |
53.3 g |
33.3 g |
| Korean-Style Fried Chicken |
536 |
7.1 g |
53.6 g |
35.7 g |
| Kyushu Seaweed chips |
562 |
7.1 g |
54.9 g |
35 g |
| La's pickles |
503 |
6.3 g |
55 g |
27 g |
| lay's |
540 |
6 g |
56 g |
34 g |
| lays |
528 |
8 g |
56 g |
32 g |
| Lays |
530 |
7.1 g |
56.5 g |
31.8 g |
| Lay's 3D's Bugles |
522 |
5.1 g |
62 g |
28 g |
| Lay's 3D's Bugles goût fromage 2 x 85 g + 15% offert |
535 |
5.5 g |
56 g |
32 g |
| Lay's, Air Pops, Salt & Vinegar, Salt & Vinegar |
357 |
3.6 g |
67.9 g |
14.3 g |
| Lays Asada |
543 |
5.7 g |
54.7 g |
33.7 g |
| lays baked salt and vinegar |
433 |
7.5 g |
73.4 g |
11.3 g |
| Lays BarBQ lightly salted |
540 |
6 g |
56 g |
34 g |
| Lays Brazilian-Style Garlic Sauce |
536 |
7.1 g |
53.6 g |
35.7 g |
| Lays cheddar imp |
500 |
7.1 g |
60.7 g |
28.6 g |
| Lays Cheddar & Sour Cream Chips imp |
156 |
7 g |
15 g |
10 g |
| Lay's Cheddar & Sour Cream Flavored Potato Chips |
571 |
7.1 g |
53.6 g |
35.7 g |
| Lays Cheesy Garlic Bread |
540 |
6 g |
54 g |
34 g |
| Lays China's Cucumber Chips |
536 |
6.7 g |
53 g |
32.6 g |
| Lays chips |
500 |
6.7 g |
60 g |
26.7 g |
| Lay's Classic |
560 |
6 g |
52 g |
36 g |
| Lay's, Classic Potato Chips |
571 |
7.1 g |
53.6 g |
35.7 g |
| Lays Classic Snack Size |
550 |
6.7 g |
55 g |
35 g |
| Lays Country house BBQ |
533 |
6.7 g |
56.7 g |
33.3 g |
| Lays flamin hot |
571 |
7.1 g |
53.6 g |
35.7 g |
| Lay’s Fried Pickles With Ranch |
571 |
7.1 g |
53.6 g |
35.7 g |
| Lays Fries’n Gravy Chips |
550 |
5 g |
55 g |
35 g |
| Lay's Honey Butter Potato Chips |
540 |
6 g |
56 g |
34 g |
| Lay's imp |
500 |
7.1 g |
60.7 g |
28.6 g |
| Lay's, Kettle Cooked Potato Chips, Greektown Gyro, Greektown Gyro |
536 |
7.1 g |
57.1 g |
28.6 g |
| Lay's, Kettle Cooked Potato Chips, Indian Tikka Masala, Indian Tikka Masala |
540 |
7.7 g |
59.1 g |
30.8 g |
| Lay's, Kettle Cooked Potato Chips, Olive Oil & Herbs, Olive Oil & Herbs |
536 |
7.1 g |
60.7 g |
32.1 g |
| Lay's Light Naturel 170 gr |
490 |
7 g |
64 g |
22 g |
| Lays Limón Flavored |
571 |
7.1 g |
57.1 g |
35.7 g |
| Lays Masala Potato Chips |
536 |
7.1 g |
53.6 g |
35.7 g |
| Lay's MixUps goût salé lot de 2 x 110 g + 10% offert |
508 |
4.9 g |
63 g |
26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.