Lay's nutrition facts

2,256 Lay's products with label nutrition data. On average they contain 514 kcal, 3.7 g of sugars and 6.3 g of protein per 100 g. Most are in potato crisps, chips-pretzels-snacks and other foods.

FoodCaloriesProteinCarbsFat
Kettle cooked jalapeño 536 7.1 g 60.7 g 28.6 g
Kettle Cooked Jalapeño Flavored Potato Chips 542 8.3 g 58.3 g 29.2 g
Kettle Cooked Medleys Potato Chips 571 7.1 g 57.1 g 32.1 g
Kettle Cooked Original 536 7.1 g 60.7 g 32.1 g
Kettle Cooked Original Potato Chips 536 7.1 g 60.7 g 32.1 g
Kettle Cooked Original Sea Salt 40% Less Fat Potato Chips 464 7.1 g 71.4 g 17.9 g
Kettle cooked potato chips 536 7.1 g 57.1 g 32.1 g
Kettle Cooked Potato Chips, Garden Tomato & Asiago 536 7.1 g 57.1 g 28.6 g
Kettle Cooked Potato Chips, Greektown Gyro 536 7.1 g 57.1 g 28.6 g
Kettle Cooked Sea Salt & Vinegar Flavored Potato Chips, Sea Salt & Vinegar 536 7.1 g 60.7 g 28.6 g
Kobe Thick Cut Steak 545 6.7 g 55.9 g 32.7 g
Korean Honey Mustard Chips 571 7.1 g 53.6 g 35.7 g
Korean Spicy Ramen Flavor Potato Chips 567 6.7 g 53.3 g 33.3 g
Korean-Style Fried Chicken 536 7.1 g 53.6 g 35.7 g
Kyushu Seaweed chips 562 7.1 g 54.9 g 35 g
La's pickles 503 6.3 g 55 g 27 g
lay's 540 6 g 56 g 34 g
lays 528 8 g 56 g 32 g
Lays 530 7.1 g 56.5 g 31.8 g
Lay's 3D's Bugles 522 5.1 g 62 g 28 g
Lay's 3D's Bugles goût fromage 2 x 85 g + 15% offert 535 5.5 g 56 g 32 g
Lay's, Air Pops, Salt & Vinegar, Salt & Vinegar 357 3.6 g 67.9 g 14.3 g
Lays Asada 543 5.7 g 54.7 g 33.7 g
lays baked salt and vinegar 433 7.5 g 73.4 g 11.3 g
Lays BarBQ lightly salted 540 6 g 56 g 34 g
Lays Brazilian-Style Garlic Sauce 536 7.1 g 53.6 g 35.7 g
Lays cheddar imp 500 7.1 g 60.7 g 28.6 g
Lays Cheddar & Sour Cream Chips imp 156 7 g 15 g 10 g
Lay's Cheddar & Sour Cream Flavored Potato Chips 571 7.1 g 53.6 g 35.7 g
Lays Cheesy Garlic Bread 540 6 g 54 g 34 g
Lays China's Cucumber Chips 536 6.7 g 53 g 32.6 g
Lays chips 500 6.7 g 60 g 26.7 g
Lay's Classic 560 6 g 52 g 36 g
Lay's, Classic Potato Chips 571 7.1 g 53.6 g 35.7 g
Lays Classic Snack Size 550 6.7 g 55 g 35 g
Lays Country house BBQ 533 6.7 g 56.7 g 33.3 g
Lays flamin hot 571 7.1 g 53.6 g 35.7 g
Lay’s Fried Pickles With Ranch 571 7.1 g 53.6 g 35.7 g
Lays Fries’n Gravy Chips 550 5 g 55 g 35 g
Lay's Honey Butter Potato Chips 540 6 g 56 g 34 g
Lay's imp 500 7.1 g 60.7 g 28.6 g
Lay's, Kettle Cooked Potato Chips, Greektown Gyro, Greektown Gyro 536 7.1 g 57.1 g 28.6 g
Lay's, Kettle Cooked Potato Chips, Indian Tikka Masala, Indian Tikka Masala 540 7.7 g 59.1 g 30.8 g
Lay's, Kettle Cooked Potato Chips, Olive Oil & Herbs, Olive Oil & Herbs 536 7.1 g 60.7 g 32.1 g
Lay's Light Naturel 170 gr 490 7 g 64 g 22 g
Lays Limón Flavored 571 7.1 g 57.1 g 35.7 g
Lays Masala Potato Chips 536 7.1 g 53.6 g 35.7 g
Lay's MixUps goût salé lot de 2 x 110 g + 10% offert 508 4.9 g 63 g 26 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.