La's pickles
La's pickles contains 503 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 201 kcal.
Roughly 50% of its calories come from fat, with 45% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (520 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 503 kcal | |
| Total fat L | 27 g | 35% |
| Saturated fat L | 2.1 g | 11% |
| Sodium L | 264 mg | 11% |
| Total carbohydrates L | 55 g | 20% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 1.8 g | |
| Added sugars L | 1.8 g | 4% |
| Protein L | 6.3 g | 13% |
| Vitamin C L | 4 mg | 4% |
| Calcium L | 20 mg | 2% |
| Iron L | 0.5 mg | 3% |
| Potassium L | 340 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 45%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber5 gin the top quarter of snacks (median 4.2 g)
- Sugars1.8 gbelow the median for snacks (median 2.5 g)
- Fat27 gin the lowest quarter of snacks (median 31 g)
- Saturated fat2.1 gin the lowest quarter of snacks (median 2.9 g)
- Sodium264 mgin the lowest quarter of snacks (median 560 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lay's
- Barcode
- 8710398160607
- Quantity
- 40 g
- Label serving
- 1 portion (40 g)
- Category
- Flavoured potato crisps
- Packaging
- Plastic,bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
potatoes, vegetable islands (sunflower, rapeseed, in varying proportions), basematisarte mustard pickles [lactose (milk), sugar, acidity regulators (sodium diacetate and citric acid), flavouring (contains spices, mustard, cream powder (milk), hydrolysed vegetable protein (soya)], salt,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pizza Hut Margherita Flavour Lay's | 503 | 6.4 g | 54 g | 29 g |
| Tynn&Sprø Rifla Havsalt&Pepper 150g Sørlandschips as | 503 | 5.3 g | 51 g | 30 g |
| Double Cut Chilies 200g Maarud Maarud as | 503 | 5.1 g | 44 g | 33 g |
| Smak av Jalapeño & Crême Fraîche Sørlands Chips | 503 | 5.6 g | 51 g | 30 g |
| Cheesy Cheddar & Vårløk Sørlands Chips | 503 | 5.3 g | 51 g | 30 g |
| Pickles Flavour Lay's | 503 | 6.3 g | 55 g | 27 g |
| Gusto Bacon Lay's | 503 | 6.4 g | 53.3 g | 28.3 g |
| Sabritas Adobadas Sabritas | 503 | 6.7 g | 50 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in La's pickles?
100 g of La's pickles has 503 kcal. Serving, 1 portion, 40 g (40 g): about 201 kcal.
How much protein is in La's pickles?
La's pickles contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 2.5 g in serving, 1 portion, 40 g (40 g). About 5% of its calories come from protein.
How many carbs are in La's pickles?
La's pickles has 55 g of total carbohydrates per 100 g, including 5 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in La's pickles?
La's pickles contains 27 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).
How much sodium is in La's pickles?
100 g contains 264 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710398160607. License: ODbL 1.0 (Open Food Facts). Source record dated September 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.