Lay's nutrition facts

2,256 Lay's products with label nutrition data. On average they contain 514 kcal, 3.7 g of sugars and 6.3 g of protein per 100 g. Most are in potato crisps, chips-pretzels-snacks and other foods.

FoodCaloriesProteinCarbsFat
Garlic Bread Chips 536 7.1 g 53.6 g 35.7 g
Garlic Bread Flavour Potato Crisps 533 3.3 g 56.7 g 33.3 g
Garlic Chips 571 7.1 g 55.4 g 35.7 g
Ghost Pepper Ranch Lays 536 3.6 g 57.1 g 32.1 g
Gourmet Original 520 5 g 53.9 g 30.8 g
Green Onion flavoured 515 6.1 g 53 g 31 g
Grilled Cheese & Tomato Soup Flavored Potato Chips, Grilled Cheese & Tomato Soup 571 7.1 g 53.6 g 35.7 g
Grilled Cheese & Tomato Soup Flavored Potato Chips, Grilled Cheese & Tomato Soup 571 7.1 g 53.6 g 35.7 g
Grilled Cheese & Tomato Soup Flavored Potato Chips, Grilled Cheese & Tomato Soup 571 7.1 g 53.6 g 35.7 g
Honey Barbecue Flavored Potato Chips, Honey Barbecue 536 7.1 g 57.1 g 32.1 g
Honey butter 571 7.1 g 57.1 g 35.7 g
Honey Butter Potato Chips 540 6 g 56 g 34 g
Honey Chipotle Flavored Potato Chips, Honey Chipotle 536 7.1 g 60.7 g 28.6 g
Hoppin Jalapeño Chips 536 7.1 g 57.1 g 28.6 g
Hot Sauce Chips 536 7.1 g 57.1 g 32.1 g
Hot Sauce Chips 536 7.1 g 57.1 g 32.1 g
Hot Sauce Flavored Potato Chips, Hot Sauce 536 7.1 g 57.1 g 32.1 g
Hot Sauce Flavored Potato Chips, Hot Sauce 536 7.1 g 57.1 g 32.1 g
Italian Herbs & Cheese Flavoured Potato Chips 550 5 g 57.5 g 32.5 g
Jalapeno Cheddar Flavored Kettle Cooked Potato Chips, Jalapeno Cheddar 464 7.1 g 67.9 g 17.9 g
Jalapeno Flavored Kettle Cooked Potato Chips, Jalapeno 536 7.1 g 60.7 g 28.6 g
Jalapeno Flavored Kettle Cooked Potato Chips, Jalapeno 536 7.1 g 60.7 g 28.6 g
Jalapeno Potato Chips, Jalapeo 530 7.1 g 60.1 g 28.3 g
Jerk Chicken Flavored Chips 540 6 g 56 g 34 g
Jerk Chicken Potato Chips 545 6.1 g 56.1 g 33.3 g
Jerk Chicken Potato Chips 540 6 g 56 g 34 g
Ketchup 540 6 g 56 g 32 g
Ketchup 538 6.1 g 56.1 g 33.3 g
Ketchup chips 540 6 g 56 g 32 g
Ketchup Chips 540 6 g 56 g 32 g
Ketchup Chips 540 6 g 56 g 32 g
Ketchup Chips 540 6 g 56 g 32 g
Ketchup Choosy 540 6 g 58 g 32 g
Ketchup Flavored Potato Chips, Ketchup 536 7.1 g 53.6 g 32.1 g
Ketchup Flavored Potato Chips, Ketchup 536 7.1 g 53.6 g 32.1 g
Ketchup Flavoured Potato Chips 525 5 g 52.5 g 32.5 g
Ketchup Flavour Potato Chips 500 6 g 60 g 28 g
Ketchup potato chips 540 6 g 54 g 32 g
Kettle Chips With Avocado Oil 464 7.1 g 71.4 g 17.9 g
Kettle Cooked 536 7.1 g 57.1 g 32.1 g
kettle cooked buffalo chicken dip flavored 514 7.7 g 56.6 g 30.8 g
Kettle Cooked Buffalo Chicken Dip Potato Chips, Buffalo Chicken 536 7.1 g 57.1 g 32.1 g
Kettle Cooked Buffalo Chicken Dip Potato Chips, Buffalo Chicken 536 7.1 g 57.1 g 32.1 g
Kettle cooked Cajun spice 500 6.7 g 56.7 g 30 g
Kettle Cooked Cajun Spice Flavor 514 7.7 g 59.1 g 30.8 g
Kettle Cooked Flamin’ Hot Flavored 536 7.1 g 57.1 g 32.1 g
Kettle cooked flamin hot potato chips 536 7.1 g 57.1 g 32.1 g
Kettle Cooked Fritos Chili Cheese Flavored Potato Chips, Chili; Cheese 536 7.1 g 57.1 g 32.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.