Kellogg's nutrition facts

3,067 Kellogg's products with label nutrition data. On average they contain 376 kcal, 26 g of sugars and 7.2 g of protein per 100 g. Most are in breakfast cereals, sweets and desserts and other foods.

FoodCaloriesProteinCarbsFat
Special K Original 388 19.3 g 68 g 2.5 g
Special K Original Cup 380 18.4 g 73.6 g 1.9 g
Special k pastry crisps 407 4.5 g 78.9 g 8.3 g
Special K protein banana nut bread 356 16.9 g 71.2 g 3.4 g
Special k protein bars chocolate peanut butter 400 26.7 g 42.2 g 17.8 g
Special k protein cafe-inspired shakes chocolate mocha 64 5.1 g 8.5 g 1.7 g
Special K Protein Original Multi-Grain Touch of Cinnamon 339 16.9 g 74.6 g 1.7 g
Special K Pumpkin Spice 366 7.3 g 82.9 g 3.7 g
Special K Red Berries 359 7.7 g 87.2 g 1.3 g
Special K Red Berries 452 7.7 g 87.2 g 1.3 g
Special K Red Berries 359 7.7 g 87.2 g 1.3 g
Special K Red Berries 366 7.3 g 85.4 g 1.2 g
Special K Red Berries 366 7.3 g 85.4 g 1.2 g
Special K Red Berries 359 7.6 g 65.3 g 1.3 g
Special K Red Berries 366 7.3 g 85.4 g 1.2 g
Special K Strawberry Pastry Crisps 407 4.5 g 78.9 g 8.3 g
Special K strawberry & vanilla made with yogurt oat clusters 389 7.4 g 85.2 g 2.8 g
Special K The Original 392 8 g 84 g 1.3 g
SPECIAL K The Original 393 8 g 84 g 1.3 g
Special Red Berries 361 7.1 g 85.9 g 1.5 g
Squishmallows 367 6.7 g 86.7 g 1.7 g
Star Wars 381 9 g 78 g 2.5 g
Star Wars 381 9 g 78 g 2.5 g
Strawberry birthday cake sweetened multigrain cereal 385 5.1 g 87.2 g 3.9 g
Strawberry Cream Lightly Sweetened Whole Grain Wheat Cereal 350 8.3 g 81.7 g 1.7 g
Strawberry Pastry Crisps 400 4 g 80 g 8 g
Strawberry protein meal bars 400 26.7 g 46.7 g 13.3 g
Strawberry whole grain cereal, strawberry 350 8.3 g 85 g 1.7 g
Sucrilhos sabor chocolate 390 4 g 93.3 g 0 g
Superfood Crunchy Müsli 449 9.5 g 58 g 18 g
Superfood Crunchy Müsli - Cranberry & Lindseed 437 8.4 g 63 g 15 g
Sweetened cereal with apple & cinnamon 379 6.9 g 86.2 g 3.5 g
Sweetened cereal with marshmallows 375 6.3 g 84.4 g 3.1 g
Sweetened multi-grain cereal 385 5.1 g 87.2 g 3.9 g
Sweetened multi-grain cereal 379 3.5 g 89.7 g 3.5 g
Sweetened multi-grain cereal, marshmallows 390 4.4 g 89.9 g 2.9 g
Sweetened multi-grain cereal, natural fruit 367 5.5 g 87.7 g 3.7 g
Sweetened multi-grain cereal, natural fruit 385 5.1 g 87.2 g 3.9 g
Sweetened multi-grain cereal, winter blast marshmallows 390 4.4 g 89.9 g 2.9 g
The Elf on The Shelf Sugar cookie cereal 375 5 g 87.5 g 2.5 g
Toasted rice cereal 387 6.6 g 89.4 g 0.6 g
Toasted rice cereal 387 6.6 g 89.4 g 0.6 g
Toasted rice cereal 377 17.8 g 73.4 g 1.8 g
Toasted rice cereal 380 18.4 g 73.6 g 1.9 g
Toaster pastries 385 4.2 g 74 g 8.3 g
Toaster pastries, brown sugar cinnamon 429 5.1 g 68.1 g 15.2 g
Toaster pastries, frosted blueberry 391 3.5 g 73.1 g 9.6 g
Toaster pastries, frosted brown sugar cinnamon 420 4 g 70 g 14 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.