John F. Martin & Sons Inc. nutrition facts
17 John F. Martin & Sons Inc. products with label nutrition data. On average they contain 305 kcal, 2.4 g of sugars and 15.9 g of protein per 100 g. Most are in cheeses, beverages and meat.
| Food | Calories | Protein | Carbs | Fat |
| Boneless Ham Steak |
119 |
16.7 g |
2.4 g |
4.2 g |
| Boneless Ham Steak |
131 |
17.9 g |
2.4 g |
4.8 g |
| Fully Cooked Boneless Ham Steak |
131 |
19 g |
1.2 g |
4.8 g |
| Original Ring Bologna With Variety Meats |
232 |
16.1 g |
5.4 g |
16.1 g |
| Turkey Ring Bologna |
179 |
16.1 g |
5.4 g |
10.7 g |
| All Natural Shredded Cheese Mexican Blend |
393 |
21.4 g |
3.6 g |
32.1 g |
| Cream Cheese Spread, Garlic & Herb |
321 |
7.1 g |
3.6 g |
28.6 g |
| John F. Martin & Sons, Colby-Jack Cheese |
393 |
21.4 g |
3.6 g |
32.1 g |
| John F. Martin & Sons, Cream Cheese Spread |
286 |
7.1 g |
7.1 g |
28.6 g |
| John F. Martin & Sons, Cream Cheese Spread, Cajun Crab |
214 |
7.1 g |
14.3 g |
16.1 g |
| John F. Martin & Sons, Cream Cheese Spread, Raspberry & Walnut |
321 |
7.1 g |
10.7 g |
28.6 g |
| John F. Martin & Sons, Cream Cheese Spread, Strawberry |
286 |
7.1 g |
10.7 g |
25 g |
| Mexican blend shredded cheese |
393 |
21.4 g |
3.6 g |
32.1 g |
| Naturally Hickory Wood Smoked |
444 |
22.2 g |
0 g |
38.9 g |
| Smoked Kielbasa |
339 |
12.5 g |
3.6 g |
30.4 g |
| John F. Martin & Sons, Thick Cut Bacon |
500 |
25 g |
0 g |
43.8 g |
| John F. Martin & Sons, Thick Cut Bacon, Applewood Smoked |
500 |
25 g |
0 g |
43.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.