Interstate Seafoods nutrition facts
2 Interstate Seafoods products with label nutrition data. On average they contain 200 kcal, 0.93 g of sugars and 14.5 g of protein per 100 g. Most are in fish prepared/processed.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cod, Nugget 1 Oz Whole Grain Crunchy Breaded Boneless-Skinless Frozen Oven Ready | 204 | 14.2 g | 17.7 g | 8.9 g |
| Cod, Breaded 3.6 Oz Whole Grain Rectangle Cn Portions Par Fried Oven Ready | 196 | 14.7 g | 14.7 g | 8.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.
Frequently asked questions
How many Interstate Seafoods products are on FoodFactly?
2 products with nutrition data from the label.
How many calories do Interstate Seafoods products have on average?
On average 200 kcal and 14.5 g of protein per 100 g.
Which Interstate Seafoods product has the most protein?
Cod, Breaded 3.6 Oz Whole Grain Rectangle Cn Portions Par Fried Oven Ready, with 14.7 g of protein per 100 g.
Which Interstate Seafoods product has the fewest calories?
Cod, Breaded 3.6 Oz Whole Grain Rectangle Cn Portions Par Fried Oven Ready, with 196 kcal per 100 g.