Ingham's nutrition facts

90 Ingham's products with label nutrition data. On average they contain 197 kcal, 2.4 g of sugars and 14.7 g of protein per 100 g. Most are in poultry, dairy and eggs and sweets and desserts.

FoodCaloriesProteinCarbsFat
Ingham Chic Munchies 244 10.5 g 16.5 g 15.1 g
Ingham’s Free Range Chicken Breast Nuggets 188 13 g 14.1 g 8.9 g
Inghams Spicy 380 22.7 g 8.8 g 28.4 g
Ingham's Turkey Breast Mince 114 23.4 g 1 g 1.8 g
inghams turkey breast strips 96 21.2 g 1 g 1.1 g
Lightly Marinated Turkey Breast Strips 96 21.1 g 1 g 1.1 g
Mango And Spice Glaze Boneless Butterflied Chicken 154 18.1 g 1.9 g 8.2 g
Mango And Spice Glaze Boneless Butterflied Chicken 231 27.2 g 2.9 g 12.3 g
Mango and Spice Glaze Whole Butterflied Chicken 154 18.1 g 1.9 g 8.2 g
Mega Magic Chicken Nuggets 228 10.3 g 20.3 g 11.5 g
Mexican Style Chicken Mince 194 15.2 g 9.7 g 10.4 g
Pub Classic Chicken Breast Schnitzel 189 14.8 g 16 g 7 g
Roast chicken 158 17 g 0.67 g 10 g
Smokey Chipotle Wing Dings 256 12.1 g 18.1 g 14.6 g
Spicy Boneless Chicken Drumstick Pieces 227 11.8 g 13.1 g 14.2 g
Spicy Buttermilk Chicken Tenders 209 14.8 g 9 g 12.5 g
Sweet Chilli Chicken Tenders 226 12.6 g 15.7 g 12.5 g
Tandoori Butterfly Chicken 150 15 g 2.2 g 9 g
The Tasty Turkey Herb & Onion Rissoles 134 15.2 g 6.5 g 5 g
Turkey Breast Mince 115 23.4 g 0.5 g 1.8 g
Turkey Breast Mince 115 23.4 g 1 g 1.8 g
Turkey nuggets 230 11.2 g 15.3 g 13 g
Turkey Rissoles 134 15.2 g 6.5 g 5 g
blazin hot chkn snax 181 12.2 g 9.5 g 10.3 g
Boneless Butterfield Chicken, Mango Spice Glaze 154 18.1 g 1.9 g 8.2 g
Chicken breast tenders gluten free 184 14.9 g 13.5 g 7.5 g
Chicken Kebabs 161 16.9 g 7.5 g 7 g
Chicken Seasoned Coating Mix 308 1.3 g 63.5 g 8.9 g
Chicken Tenders Southern Style 256 15.5 g 21.4 g 12.2 g
Cooked Chook 188 0 g 2.8 g 19.5 g
Crumbed Tenders 185 15 g 12.3 g 8.4 g
Family Chicken Nuggets Original 260 9.8 g 21.7 g 14.9 g
Frozen Turkey Breast Traditional Roast 115 15.3 g 3.4 g 3.8 g
Ingham's Chicken Cordon Bleu Ham & Cheese 350g 204 15.4 g 14.2 g 9.5 g
Mango And Spice Glaze Boneless chicken 154 18.1 g 1.9 g 8.2 g
Pizza Rounda 282 10.9 g 45.4 g 4.7 g
Roasted Chicken Portions 199 18.1 g 0.93 g 13.1 g
Southern Style Chicken Breast 197 17.9 g 7.8 g 10.5 g
Super Crunch Boneless Chicken Breast Pieces 208 13.5 g 14.8 g 10.2 g
Chicken Breast Nuggets Cheesy 258 11.2 g 20.5 g 14.5 g
Flame Grilled Chicken Breast 0 19.5 g 4.4 g 9.3 g
Hot roast chicken 189 19.8 g 2.6 g 11.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.