Indo-European nutrition facts

10 Indo-European products with label nutrition data. On average they contain 204 kcal, 2.5 g of sugars and 7.7 g of protein per 100 g. Most are in vegetables, other foods and salad-dressing-mayonnaise.

FoodCaloriesProteinCarbsFat
Cornichons 18 0 g 2.1 g 0 g
Cucumber Pickles 33 0 g 1.7 g 0 g
Pepperoncini 133 11.1 g 22.2 g 0 g
Giardiniera 43 0 g 10.7 g 0 g
Farina 350 10.4 g 75 g 0.5 g
Red Lentils 360 26 g 60 g 1 g
Sesame Tahini 714 25 g 10.7 g 64.3 g
Grape Leaves Stuffed With Rice, Grape Leaves 141 2.4 g 16.5 g 7.1 g
Lebanese Style Fresno Turnips 18 0 g 3.6 g 0 g
Puff pastry 419 6.5 g 33.9 g 29 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.