Iceland nutrition facts

1,485 Iceland products with label nutrition data. On average they contain 194 kcal, 4.3 g of sugars and 11.4 g of protein per 100 g. Most are in poultry, other foods and sweets and desserts.

FoodCaloriesProteinCarbsFat
Noodle Coated Chicken 273 17.1 g 17.6 g 14.4 g
No porkies burgers 193 17 g 16 g 6.2 g
No porkies Chorizo Slices 214 16 g 4.6 g 14 g
Paprika Chicken Breast Fillet Strips 225 14.8 g 19.8 g 9.2 g
Pastry Pantry Cocktail sausage rolls 326 7.6 g 29.4 g 19.5 g
Penne carbonara 143 5.6 g 21.1 g 3.7 g
Peppered Beef Grillsteak 298 22.2 g 5.5 g 20.2 g
Pepper X Spicy Pepperoni Slice 240 12.4 g 26.1 g 9.1 g
Perfect Beef Wellington 233 16.3 g 20.1 g 9.4 g
Perfect Mash 106 1.7 g 13.7 g 4.4 g
Pineapple Chunks 100 1 g 22.2 g 0.1 g
Pork Belly Slices 385 26.1 g 3.3 g 29.5 g
Prawns 71 14.3 g 1 g 1 g
Prime Cuts Cooked Ham 105 22.1 g 0.1 g 1.7 g
Prime Cuts Roast Beef 103 23.2 g 0.1 g 1.1 g
Quarter Pounder Beef Burgers 266 20 g 2.4 g 19.1 g
Raspberry Ripple Ice Cream 159 2.1 g 24.6 g 5.6 g
Raw Seafood Medley 122 20.7 g 3 g 2.9 g
Ready cooked roast chicken breast fillets 123 27 g 0.5 g 1.4 g
Ready Cooked Teriyaki Glazed Chicken Skewers 145 21.1 g 8.7 g 2.7 g
Ready To Eat BBQ Chicken Drumsticks 170 23.5 g 3.3 g 6.7 g
Red Leicester Slices 404 25 g 0 g 33.6 g
Roast Chicken Fine Slices 112 24.4 g 0.1 g 1.5 g
Roast potatoes 96 2.4 g 20.2 g 0.2 g
Salmon, king prawn & smoked Haddock fish pie 126 7.1 g 10 g 6.3 g
Salt and pepper 221 15.6 g 17.7 g 9.5 g
Salt And Pepper Chicken Noodles 111 8.1 g 14 g 2.3 g
Salt And Pepper Chicken Wings 130 18 g 6.8 g 3.2 g
Salt & Pepper Chicken Tenders 207 16.8 g 16.5 g 7.9 g
Salt & Pepper Chicken Wings 228 24 g 0.1 g 14.7 g
Salt & Pepper Crunchy Coated Chicken Strips 221 15.6 g 17.7 g 9.5 g
Salt & Pepper Mini Chicken Fillets with Sweet Chilli Sauce 101 13.4 g 4.4 g 3.4 g
samosa 233 4.8 g 30 g 9.4 g
Saucy Chicken Bites 227 10.7 g 20.5 g 11.1 g
Saucy chicken bites sweet and sour 222 10.8 g 22.6 g 9.5 g
Sausage & Bean Bake 289 6.1 g 27.2 g 16.7 g
Sausage breakfast patties 267 17.8 g 5.6 g 19.2 g
sausage rolls 324 7.6 g 29 g 19.4 g
Scotch Morning Rolls 284 10.3 g 45.1 g 6.1 g
Semi skimmed milk 49 3.4 g 5 g 1.7 g
Serving suggestion I'm sunshine in a bowl favourit 87 6.1 g 12.5 g 0.9 g
Shredded Satay Chicken 297 13.2 g 24.4 g 16 g
Sides Cripsy Coated Chicken Skewers 232 18.4 g 23.1 g 7.1 g
Singapore style noodles 96 8.3 g 11.7 g 1.5 g
Sirloin Steaks 201 21.6 g 0 g 12.7 g
Sliced Chicken Breast 94 20.6 g 1.6 g 0.2 g
Sliced Green Beans 35 2.1 g 4 g 0.3 g
Sliced malted bloomer medium 275 9.3 g 45.8 g 5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.