Iceland nutrition facts
1,485 Iceland products with label nutrition data. On average they contain 194 kcal, 4.3 g of sugars and 11.4 g of protein per 100 g. Most are in poultry, other foods and sweets and desserts.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken satay | 193 | 19 g | 8.4 g | 9.2 g |
| Chicken Shawarma Fillets | 155 | 28.3 g | 5.9 g | 2 g |
| Chicken Tandoori Cocktail Koftas | 163 | 15.1 g | 7.6 g | 7.6 g |
| Chicken tikka masala | 141 | 11 g | 6.4 g | 7.8 g |
| Chicken Tikka & Rice | 79 | 5.8 g | 10 g | 1.3 g |
| Chicken wings | 228 | 24 g | 0.1 g | 14.7 g |
| Chicken wings | 169 | 21.1 g | 1 g | 8.7 g |
| Chicken wings | 248 | 17.5 g | 11.4 g | 14.7 g |
| Chilli Crab Linguine | 181 | 6.1 g | 20.8 g | 7.7 g |
| Chocolate brownie ice cream | 286 | 3.1 g | 25.4 g | 18.2 g |
| Chocolate Gateau | 303 | 4.3 g | 35.2 g | 15.6 g |
| Chocolat & Vanille Swiss Roll | 411 | 4 g | 62 g | 16 g |
| Chopped Garlic | 119 | 5.9 g | 21.5 g | 0.5 g |
| Chopped Ginger | 29 | 0.9 g | 4 g | 0.5 g |
| Chopped Red Chillies | 30 | 1.1 g | 3.9 g | 0.5 g |
| Chorizo style meatball pasta | 109 | 8.8 g | 15.6 g | 0.9 g |
| Cid fillets battered | 232 | 11.2 g | 15 g | 13.5 g |
| Classic Fruity Christmas Pudding | 319 | 2.8 g | 63.5 g | 6 g |
| Clotted Cream fudge | 434 | 1.2 g | 78.5 g | 12.8 g |
| Coated Salt And Pepper Chicken Wings | 239 | 12.8 g | 15.3 g | 13.7 g |
| Cod fillet strips | 245 | 14.2 g | 16.9 g | 13 g |
| Cola bottle lollies | 88 | 0.2 g | 19.9 g | 0.7 g |
| Cola Bottles-Iceland | 88 | 0.2 g | 19.9 g | 0.7 g |
| Coleslaw | 181 | 0.9 g | 6.7 g | 16.6 g |
| Cooked ham | 123 | 24.6 g | 0.9 g | 2.2 g |
| Cooked ham | 102 | 19.2 g | 0 g | 2.8 g |
| cooked seafood mix | 88 | 15.1 g | 3.8 g | 1.4 g |
| Cordon Blue | 194 | 16.5 g | 12.2 g | 8.7 g |
| Corn Cobs | 139 | 3.7 g | 17.4 g | 5.4 g |
| Corned Beef (6 slices) | 238 | 27.8 g | 1.1 g | 13.4 g |
| Coronation Chicken | 95 | 10.1 g | 10.4 g | 1.2 g |
| Corriander Leaf | 49 | 4 g | 4.3 g | 0.9 g |
| Cranberry juice | 10 | 0 g | 1.4 g | 0.5 g |
| Cranberry juive drink | 18 | 0 g | 4.2 g | 0 g |
| Cream chicken pies | 269 | 9.5 g | 24 g | 15 g |
| Creamy butter chicken | 168 | 9.2 g | 5.9 g | 11.7 g |
| Crinkle Cut Chips | 230 | 3.4 g | 35.3 g | 7.6 g |
| Crispy chicken | 224 | 15.2 g | 14.1 g | 11.4 g |
| Crispy Chiken Breast | 213 | 14.1 g | 16.5 g | 9.8 g |
| Crispy Potatoes | 177 | 3 g | 29.6 g | 4.5 g |
| Crispy shredded chicken | 302 | 17.3 g | 26.1 g | 13.9 g |
| Crispy Shredded Duck Salt And Pepper | 242 | 14.3 g | 29.2 g | 7.3 g |
| Crumbed Lean Ham | 95 | 16 g | 2.5 g | 2.2 g |
| Crumbed Lean Ham | 95 | 16 g | 2.5 g | 2.2 g |
| Cumberland Sausages | 245 | 14.6 g | 7.3 g | 16.7 g |
| Double Gloucester Cheese | 411 | 24.9 g | 0.1 g | 34.5 g |
| Duck spring rolls | 264 | 9.4 g | 40 g | 6.8 g |
| Eds DOUBLE CHEESE | 280 | 12.7 g | 21.3 g | 15.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.