Iceland nutrition facts
1,485 Iceland products with label nutrition data. On average they contain 194 kcal, 4.3 g of sugars and 11.4 g of protein per 100 g. Most are in poultry, other foods and sweets and desserts.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Sirloin Steak | 201 | 21.6 g | 0 g | 12.7 g |
| Beef stroganoff | 53 | 8.2 g | 3.4 g | 0.5 g |
| Belgian white chocolate cookies | 500 | 5.1 g | 63.8 g | 24.6 g |
| Boneless Pink Salmon Fillets | 179 | 22.1 g | 0 g | 10.1 g |
| Bramley apple crumble | 271 | 3.3 g | 40.4 g | 9.9 g |
| Bramley Apple Pie | 309 | 2.8 g | 44.2 g | 13.1 g |
| Breaded cod fishcakes | 238 | 8.7 g | 23.1 g | 12.1 g |
| Breaded ham | 106 | 21 g | 2 g | 1.5 g |
| Brioche hotdogs rolls | 313 | 10 g | 50.8 g | 4.3 g |
| British Beef Steak Mince | 174 | 19.8 g | 0 g | 10 g |
| broccoli and cauliflower cheese | 96 | 4.1 g | 4.7 g | 6.4 g |
| Broccoli and cauliflower gratin | 204 | 3.5 g | 7.9 g | 17.1 g |
| Brussels Pâté | 281 | 9.7 g | 6.9 g | 23.7 g |
| Bubblegum Icecream | 177 | 3.4 g | 20.3 g | 9.1 g |
| Bubblegum Rocket Lollies | 70 | 0 g | 15.8 g | 0.67 g |
| Buffalo chicken wings | 233 | 27 g | 3.8 g | 12.7 g |
| Butterscotch Sponge Pudding | 400 | 3.8 g | 53 g | 18.8 g |
| Cajun style prawns | 102 | 3.7 g | 16.9 g | 1.7 g |
| Caramel Icecream | 220 | 3.4 g | 28.2 g | 10.4 g |
| Carrot and Suede Mash | 29 | 1.1 g | 3.6 g | 0.5 g |
| Carrot, Broccoli, Cauliflower | 27 | 1.3 g | 3.8 g | 0.1 g |
| Carrot & red pepper soup | 28 | 0.8 g | 5.4 g | 0 g |
| Cauliflower | 34 | 1.9 g | 3.5 g | 0.9 g |
| Cauliflower florets | 34 | 1.9 g | 3.5 g | 0.9 g |
| Cauliflower florets | 34 | 1.9 g | 3.5 g | 0.9 g |
| Cheese & Chive Dip | 347 | 4.3 g | 4.1 g | 34.6 g |
| Cheese & Onion Bakes | 310 | 6.1 g | 23 g | 21 g |
| Cheese & Onion Crispbakes | 195 | 4.9 g | 23.7 g | 8.3 g |
| Cheese pasta | 280 | 6.5 g | 15.1 g | 21.2 g |
| Cheesy flatbread cathedral city | 332 | 11.8 g | 38.4 g | 13.8 g |
| Cheesy Fries | 322 | 11.3 g | 25.2 g | 19.3 g |
| Chicken | 240 | 24.1 g | 0 g | 15.9 g |
| Chicken and Stuffing | 134 | 21.8 g | 0.1 g | 5 g |
| Chicken breast | 181 | 37 g | 0 g | 3.7 g |
| Chicken breast dippers | 214 | 16.8 g | 12.4 g | 10.5 g |
| Chicken breast dippers | 270 | 16 g | 21.4 g | 13.1 g |
| Chicken Breast Fillet | 231 | 35.4 g | 4.1 g | 2.5 g |
| Chicken breast fillets | 106 | 24 g | 0 g | 1.1 g |
| Chicken breast fillets | 106 | 24 g | 0 g | 1.1 g |
| Chicken Breast Fillets | 94 | 20.2 g | 0.1 g | 1.4 g |
| Chicken Breast Fillet Strips - Carolina Reaper Chilki | 242 | 16.8 g | 18.4 g | 10.9 g |
| Chicken breast nuggets | 232 | 15.9 g | 18.5 g | 10.2 g |
| Chicken breast Slices | 124 | 26 g | 0.5 g | 2 g |
| chicken chow mein | 104 | 9.1 g | 14.2 g | 0.9 g |
| Chicken Curry | 117 | 5.5 g | 17 g | 2.7 g |
| Chicken Fajita Pasta | 120 | 1.8 g | 13.9 g | 2.8 g |
| Chicken gratin | 169 | 22.9 g | 4.3 g | 6.2 g |
| Chicken Nuggets | 271 | 13.5 g | 19.2 g | 15.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.