Iceland nutrition facts

1,485 Iceland products with label nutrition data. On average they contain 194 kcal, 4.3 g of sugars and 11.4 g of protein per 100 g. Most are in poultry, other foods and sweets and desserts.

FoodCaloriesProteinCarbsFat
Chinese Peel Belly Slices 332 20.1 g 4.5 g 25.7 g
Chinese Style Pork Belly Sliced 347 21.9 g 3.7 g 27 g
Chip shop currysauce 51 2.7 g 8.3 g 0.3 g
Chips with Curry Sauce 112 2.7 g 18.6 g 2.6 g
Chocolate Caramel Mince Pies 389 4.7 g 52.6 g 17.3 g
Chocolate gateau 303 4.3 g 35.2 g 15.6 g
Christmas pudding 320 2.6 g 59.1 g 6.7 g
Chucken Breast Breasteaks 240 14.7 g 17.3 g 12 g
Citrus Pepper Chicken Tenders 259 15.5 g 18.6 g 13.3 g
Cocktail Prawns 70 15.4 g 0.2 g 0.9 g
Cod Fillets 75 17.5 g 0 g 0.6 g
Cooked Battered Chicken Breast 171 9.6 g 20 g 5.7 g
Cooked chicken 115 23.3 g 1.9 g 1.5 g
Cooked Chicken Breast Chunks 126 28.9 g 1 g 0.5 g
Cooked chicken breast Slices 124 26 g 0.5 g 2 g
Cooked Chicken Breast Slices 119 26 g 0.2 g 1.5 g
Cooked Chicken Slices 130 18 g 2.1 g 5.4 g
Cookies ‘N’ Cream 223 3.2 g 29.6 g 10.1 g
Corned beef 238 27.8 g 1.1 g 13.4 g
Corned Beef 238 27.8 g 1.1 g 13.4 g
Cottage pie 69 6.4 g 8.4 g 0.8 g
Cottage Pie Meal Kit 136 11 g 5.7 g 7.5 g
Country Mix 38 1.9 g 4.5 g 0.75 g
Creamy Garlic Chicken Breasts 135 20.9 g 0.6 g 5.3 g
Crinkle cut chips 177 2.6 g 29.1 g 4.9 g
Crispy Calamari Rings 195 16.6 g 10.3 g 9.5 g
Crispy Chicken Breast fillet chunks 180 14.3 g 13.8 g 7.2 g
Crispy chicken breast fillet strips 207 15 g 15 g 9.4 g
Crispy Pancakes - cheese and mushroom 244 6.2 g 25.8 g 12.7 g
Crispy pancakes four cheese 259 8 g 26.1 g 13.4 g
Crispy Pancakes - minced beef and onion 173 5.2 g 30.7 g 2.9 g
Crispy Potatoes 174 2.8 g 27.3 g 5.2 g
Crispy shredded chicken 236 14.8 g 30.6 g 5.8 g
Crispy shredded chicken southern fired 291 16.3 g 28 g 12.3 g
Crispy Shredded Chicken ZING 254 16.9 g 19 g 12 g
Criss Cross Fries 274 3.8 g 41.7 g 9.5 g
Crisy shredded chicken 324 15.3 g 25.8 g 16.8 g
Deep pan four cheese 262 11.9 g 33 g 8.7 g
Deep Pan Ham and Pineapple Pizza 214 10.1 g 32.4 g 4.5 g
Deep Pan Meat Feast Pizza 256 11.3 g 33.4 g 8.1 g
Deep pan pizza pepperoni 242 9.7 g 27 g 10.3 g
Diced chicken breast 128 27.9 g 0 g 1.8 g
Diced Chicken Breast 82 18.7 g 1 g 0.4 g
Diced Pork 108 22.1 g 0.1 g 2.1 g
Double Cheese Burgers 232 19.4 g 4.6 g 15 g
Double Garlic Crusty Baguette 358 7.7 g 41.1 g 17.6 g
Double Gloucester 413 24.4 g 0.1 g 35 g
Double Pepperoni Pizzq 292 11 g 35 g 12 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.