Deep Pan Ham and Pineapple Pizza
Packaged product Meals and Dishes Iceland
Deep Pan Ham and Pineapple Pizza contains 214 kcal per 100 g.
Roughly 62% of its calories come from carbohydrates, with 19% from fat and 19% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (236 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat L | 1.9 g | 10% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 32.4 g | 12% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 4.1 g | |
| Protein L | 10.1 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 62%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.1 gabove the median for meals and dishes (median 10 g)
- Fiber1.8 gabove the median for meals and dishes (median 1.8 g)
- Sugars4.1 gin the top quarter of meals and dishes (median 2.7 g)
- Fat4.5 gin the lowest quarter of meals and dishes (median 8.9 g)
- Saturated fat1.9 gin the lowest quarter of meals and dishes (median 3.7 g)
- Sodium480 mgbelow the median for meals and dishes (median 500 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pizzas Moelleuses Marie 2+1GTE 1.2KG Marie | 214 | 10 g | 30 g | 5.8 g |
| Supreme Thin Crust Pizza Market Pantry | 214 | 8.7 g | 20.6 g | 11.1 g |
| Thin Crust Cheese Pizza Winn-Dixie | 214 | 9.7 g | 25.5 g | 8.3 g |
| Pizza quattro stagioni Re Pomodoro | 214 | 10 g | 27 g | 7 g |
| Classic pizza, cheese Meijer | 214 | 9.7 g | 24.8 g | 8.3 g |
| La pizzeria Nestlé | 214 | 8.1 g | 29.4 g | 6.4 g |
| Tavern Style Pizza Davanni's | 214 | 11.7 g | 21.4 g | 9 g |
| Pizza Campania Taste Of Inspirations | 214 | 9.8 g | 27.6 g | 6.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5010482856533. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.