Iberia nutrition facts

262 Iberia products with label nutrition data. On average they contain 268 kcal, 6 g of sugars and 6.4 g of protein per 100 g. Most are in other foods, canned & bottled beans and vegetable & cooking oils.

FoodCaloriesProteinCarbsFat
Aloe Vera Drink 36 0 g 8.9 g 0 g
Coconut Water 18 0 g 4.2 g 0 g
Cookies 130 2 g 20 g 2.5 g
Fantasia di Gamberi Vongole e Zucchine 31 5 g 1.2 g 0.5 g
Harina de maiz 333 6.7 g 80 g 0 g
Lentils 219 25 g 59.4 g 0 g
Long Grain Fragrant Jasmine Rice 340 8 g 80 g n/a
Premium Blend Sunflower Oil & Extra Virgin Olive Oil 867 0 g 0 g 93.3 g
Sofritos 54 3.6 g 10.7 g 0 g
Sunflower oil 867 0 g 0 g 93.3 g
Vongolata 53 8.8 g 2.4 g 0.9 g
Black Beans 184 23.7 g 60.5 g 0 g
Black Beans 184 23.7 g 60.5 g 0 g
Guarana 0 0 g 0 g 0 g
Iberia Hot Sauce, 12 Fl Oz 0 0 g 0 g 0 g
Iberia, pinto beans 167 19.4 g 61.1 g 0 g
Lentils 175 20 g 47.5 g 0 g
Pink Beans 184 21.1 g 60.5 g 0 g
Red kidney beans 184 23.7 g 57.9 g 0 g
small red beans 167 22.2 g 63.9 g 0 g
Small red beans 167 22.2 g 63.9 g 0 g
Yellow Rice 339 7.1 g 25 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.