HEB nutrition facts

1,283 HEB products with label nutrition data. On average they contain 214 kcal, 5.5 g of sugars and 12.2 g of protein per 100 g. Most are in poultry, meat and other foods.

FoodCaloriesProteinCarbsFat
chicken breakfast sausage 114 18.6 g 1.4 g 3.6 g
Chicken Breast 99% Fat Free 98 21.4 g 0 g 0.89 g
Cinnamon spice oatmeal 372 9.3 g 76.7 g 4.7 g
Colby and monterey Jack cheese 393 25 g 3.6 g 32.1 g
Deli Boars Head Cajun Style Oven Roasted Turkey Breast 107 19.6 g 1.8 g 1.8 g
Deli Rotisserie Chicken Shredded Mixed White & Dark 188 28.2 g 0 g 8.2 g
Eggs 140 12 g 0 g 10 g
Extra Light Tasting Olive Oil, Extra Light 800 0 g 0 g 93.3 g
Flying saucy korean bbq 333 0 g 80 g 3.3 g
Fresa Y Plátano Fruit Spread 167 0 g 38.9 g 0 g
Fresh Mild Small Guacamole 133 3.3 g 6.7 g 11.7 g
Garlic & Herb Light Tuna 113 19.7 g 1.4 g 2.8 g
GoodFlow Texas Wildflower 100% Pure Honey 333 0 g 81 g 0 g
Ground Pork 250 17 g 0.89 g 19.6 g
Heb Boar’s Head Firesmith Flame Grilled Chicken Breast Full Service 107 19.6 g 1.8 g 2.7 g
H-E-B cage free jumbo brown eggs 143 12.7 g 0 g 9.5 g
HEB Cookies and Cream Chewy Bar 417 4.2 g 75 g 10.4 g
HEB Honey 333 0 g 81 g 0 g
Heb Lamb Stew Meat 132 20.3 g 0 g 5.3 g
HEB Pepperjack Singles 286 14.3 g 9.5 g 21.4 g
HEB Provolone 357 25 g 3.6 g 25 g
HEB Ready To Cook Fajita Chicken Thighs 123 15 g 0.88 g 7.1 g
H-E-B strawberry cheese coffee cake 170 3 g 20 g 9 g
HEB Texas style rice 357 8.6 g 77.1 g 1.4 g
HEB Tomato Ketchup 118 0 g 23.5 g 0 g
Hickory Smoked Uncultured Ham 118 18.8 g 0 g 5.3 g
Hit the Trail Mix 484 14.1 g 48.4 g 30.2 g
Honey 333 0 g 81 g 0 g
Honey 333 0 g 81 g 0 g
Hummus hot buffalo 240 7 g 13 g 17 g
Kosher egg salad 250 11 g 1 g 20 g
Lamb leg 188 19.6 g 0 g 11.6 g
Lamb Loin Chops 282 16.8 g 0 g 22.9 g
Lamb Shoulder Chop 250 17 g 0 g 19.6 g
Lamb Stew Meat 150 23 g 0 g 6 g
Large Wild Gulf Shrimp 71 13.3 g 0.89 g 0.89 g
London Broil Top Round 170 22.3 g 0 g 8 g
Meal Simple Kids Pb&j Sandwich 193 6 g 27.4 g 7.2 g
Mediterranean Style Hummus 188 6.3 g 15.6 g 10.9 g
Mi Tienda 202 7 g 17.5 g 12.3 g
Mozzarella 286 25 g 7.1 g 21.4 g
Oven roasted fresh sliced turkey breast 89 16.1 g 0 g 1.8 g
Pan de linaza 266 9.8 g 44 g 5.6 g
Passion Fruit Lemonade 46 0 g 11.8 g 0 g
Pico De Gallo Mild 19 0 g 3.9 g 0 g
Post Oak Ham 106 17.6 g 1.8 g 2.7 g
Pretezels 393 10.7 g 78.6 g 3.6 g
Quick Oats 400 15 g 67.5 g 6.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.