HEB nutrition facts
1,283 HEB products with label nutrition data. On average they contain 214 kcal, 5.5 g of sugars and 12.2 g of protein per 100 g. Most are in poultry, meat and other foods.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ranch Chip | 536 | 7.1 g | 57.1 g | 28.6 g |
| Rustic Wheat Deli Style Sourdough | 250 | 8.9 g | 50 g | 0 g |
| Seafood Salad | 200 | 6 g | 11 g | 15 g |
| Shake rattle & bowl | 209 | 7.3 g | 14.5 g | 13.6 g |
| Skinless Boneless Chicken breast | 151 | 33 g | 0 g | 1.4 g |
| Small 100% whole wheat | 70 | 4 g | 13 g | 1 g |
| Solid White Albacore | 115 | 25.7 g | 0 g | 0.89 g |
| Sour cream & Onion | 536 | 7.1 g | 53.6 g | 32.1 g |
| Sourdough bread | 140 | 5 g | 27 g | 1 g |
| Sparkling Water Beverage Lemon | 1 | 0 g | 0.2 g | 0 g |
| Squeeze me | 67 | 0 g | 16.7 g | 0 g |
| Strawberry lemonade | 46 | 0 g | 11.7 g | 0 g |
| Strawberry Lemonade | 47 | 0 g | 11.8 g | 0 g |
| Sweet Chili Chicken | 125 | 17.9 g | 7.1 g | 2.2 g |
| Texas Turkey Sausage | 179 | 14.3 g | 8.9 g | 8.9 g |
| Thick n' chunky medium salsa | 31 | 0 g | 6.3 g | 0 g |
| Turkey And Havarti Sandwich | 236 | 16.9 g | 25.8 g | 7.1 g |
| Vodka Chicken | 137 | 12.2 g | 4.7 g | 7.1 g |
| Watermelon Container | 28 | 0 g | 7.4 g | 0 g |
| Watermelon Slice Soda | 48 | 0 g | 12.1 g | 0 g |
| Whipped Plain Cream Cheese Spread | 50 | 1 g | 2 g | 4.5 g |
| Wildflower Honey | 333 | 0 g | 81 g | 0 g |
| Wildflower Honey | 333 | 0 g | 81 g | 0 g |
| Wildflower Honey | 333 | 0 g | 81 g | 0 g |
| Wildflower Honey | 333 | 0 g | 81 g | 0 g |
| Wild Jumbo Red Argentine Shrimp | 89 | 19.5 g | 2.7 g | 0 g |
| Wyatt's Butter Spread Roasted Garlic Plus Herb | 643 | 0 g | 7.1 g | 71.4 g |
| 7 grain bread | 140 | 5 g | 26 g | 1 g |
| 97% Chicken Breast | 0 | 0 g | 0 g | 0 g |
| Bacon, Egg, and Cheese Croissant | 320 | 12 g | 24 g | 19.3 g |
| Bakery French Bread | 263 | 8.8 g | 50.9 g | 2.6 g |
| Beef flank steak | 290 | 23 g | 22 g | 12 g |
| Boars Head Maple Glazed Honey Turkey Breast | 125 | 25 g | 3.6 g | 0.89 g |
| Boneless Skinless Chicken Breast | 98 | 21.4 g | 0 g | 0.89 g |
| Bratwurst Sausage Links | 278 | 14.8 g | 2.8 g | 23.1 g |
| Bread | 140 | 5 g | 27 g | 1 g |
| Brisket Queso | 390 | 20 g | 4 g | 32 g |
| Brownies keto | 270 | 9 g | 3 g | 24 g |
| Cajun turkey | 107 | 19.6 g | 1.8 g | 1.8 g |
| Camembert | 321 | 17.9 g | 7.1 g | 25 g |
| Catfish fillet | 140 | 19 g | 1 g | 6 g |
| Chicken breast and chipotle lime sauce | 134 | 23 g | 0.98 g | 5 g |
| Chicken Cesar Salad | 161 | 9 g | 3.1 g | 12.5 g |
| Cilantro Lime Chicken | 106 | 18.5 g | 1.8 g | 2.2 g |
| Corn tortillas white | 208 | 4.2 g | 43.8 g | 2.1 g |
| Dr. B | 42 | 0 g | 11.5 g | 0 g |
| Feed Grade Soybeans | 220 | 7.2 g | 30.8 g | 7.5 g |
| Glucosamine And Chondroitin | 10 | 0 g | 3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.