Harris Teeter nutrition facts

3,615 Harris Teeter products with label nutrition data. On average they contain 216 kcal, 10.5 g of sugars and 6.7 g of protein per 100 g. Most are in sweets and desserts, ice cream & frozen yogurt and other foods.

FoodCaloriesProteinCarbsFat
Bread crumbs 394 15.2 g 72.7 g 4.5 g
Breakfast Burrito 273 12.8 g 23.3 g 13.2 g
Brown Gravy Mix 333 16.7 g 66.7 g 0 g
Buffalo Wing Sauce 100 0 g 0 g 10 g
Burrito 220 8.4 g 29.1 g 7.9 g
Butter Crescent Rolls, Butter 357 7.1 g 42.9 g 17.9 g
Buttermilk Jumbo Biscuits, Buttermilk 298 5.3 g 43.9 g 10.5 g
Buttermilk Jumbo Flaky Biscuits, Buttermilk 298 5.3 g 45.6 g 8.8 g
Buttermilk waffles 300 8.6 g 40 g 10 g
Cake Ice Cream Cups 240 0 g 80 g 0 g
Canola Oil 800 0 g 0 g 93.3 g
Capt. Bay Cooked Shrimp Bowl 102 10.2 g 7 g 0.8 g
Carbmaster Cherry Yogurt 41 5.3 g 2.9 g 0.88 g
CarbMaster lowfat yogurt 47 5.3 g 3.5 g 0.88 g
Carb Master Low-fat Yogurt 41 5.3 g 2.9 g 0.88 g
carb master lowfat yogurt key lime 41 5.3 g 2.9 g 0.88 g
Cereal Bars 351 2.7 g 67.6 g 8.1 g
Cherry 100 Calorie Greek Nonfat Yogurt, Cherry 67 8 g 9.3 g 0 g
Chicago Rolls 4 Ct 250 10 g 48.3 g 1.7 g
Chicken Breast Breaded Nugget Shaped White Meat Chicken Patties 247 11.8 g 14.1 g 15.3 g
Chicken Breast Breaded Tender Shaped White Meat Chicken Patties 247 11.8 g 14.1 g 15.3 g
Chicken Breast Thin Sliced 106 22.9 g 0 g 1.3 g
Chicken & Dumplings 83 6.3 g 10 g 1.9 g
Chicken Mini Empanadas, Chicken 286 14.3 g 30.8 g 11 g
Chicken Noodle Condensed Soup 48 2.4 g 6.4 g 1.6 g
Chicken Wings Sections 196 17 g 0 g 14.3 g
Chili powder 0 0 g 0 g 0 g
Chipped beef 714 0 g 0 g 78.6 g
Chips 536 7.1 g 53.6 g 32.1 g
Chocolate Chip Cookie Dough, Chocolate Chip 448 3.5 g 62.1 g 20.7 g
Chocolate Chip Cookie Dough, Chocolate Chip 474 5.3 g 63.2 g 21 g
Chocolate Peppermint Pretzels 464 7.1 g 71.4 g 21.4 g
Chocolate Syrup, Chocolate 265 2.9 g 64.7 g 0 g
Choice Angus Beef Filet Mignon 161 22.3 g 0 g 7.1 g
Chunk white albacore tuna in water 95 23 g 0 g 0.68 g
Churned 209 6 g 26.9 g 11.9 g
Cinnamon Graham crackers 419 6.5 g 77.4 g 11.3 g
Cinnamon Rolls With Icing, Cinnamon 341 4.6 g 52.3 g 11.4 g
Cinni-mini crunch cereal 429 4.8 g 76.2 g 11.9 g
Classic Olive Oil 800 0 g 0 g 93.3 g
Classic trail mix 500 13.3 g 40 g 33.3 g
Club soda 0 0 g 0 g 0 g
Coffee ice cream 227 3.4 g 20.5 g 14.8 g
Cole Slaw 130 1 g 11 g 9 g
Cookies 357 3.6 g 57.1 g 12.5 g
Cottage Cheese 1% Milkfat 80 11.5 g 4.4 g 0.89 g
Cranberry Apple Juice Cocktail, Cranberry Apple 67 0 g 17.1 g 0 g
Cranberry Black Cherry Flavored Juice Cocktail From Concentrate, Cranberry Black Cherry 67 0 g 16.7 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.