Capt. Bay Cooked Shrimp Bowl
Packaged product Fish and Seafood Harris Teeter
Capt. Bay Cooked Shrimp Bowl contains 102 kcal per 100 g.
Roughly 54% of its calories come from protein, with 37% from carbohydrates and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 102 kcal | |
| Total fat L | 0.8 g | 1% |
| Saturated fat | not reported | |
| Cholesterol L | 69.5 mg | 23% |
| Sodium L | 898 mg | 39% |
| Total carbohydrates L | 7 g | 3% |
| Dietary fiber L | 0.53 g | 2% |
| Total sugars L | 5.9 g | |
| Added sugars L | 4.8 g | 10% |
| Protein L | 10.2 g | 20% |
| Calcium L | 21.4 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54%
- Carbohydrates 37%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.2 gbelow the median for fish and seafood (median 17 g)
- Fiber0.53 gabove the median for fish and seafood (median 0 g)
- Sugars5.9 gin the top quarter of fish and seafood (median 0.3 g)
- Fat0.8 gin the lowest quarter of fish and seafood (median 7.4 g)
- Sodium898 mgin the top quarter of fish and seafood (median 383 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harris Teeter
- Barcode
- 0031606000439
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Salmon Fillet Lemon & Cracked Pepper John West | 102 | 20 g | 1 g | 2.3 g |
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| Eat and Go Tuna Layered Pasta Salad Aldi | 102 | 5.9 g | 10.5 g | 3.7 g |
| Spanish Style Seafood Bake Specially Selected Aldi | 101 | 13.4 g | 4.1 g | 3.3 g |
| Tuna Calder Etta 555 | 102 | 8.9 g | 12.5 g | 1.8 g |
| Pole & line skipjack chunk light tuna with sea salt Simple Truth | 102 | 25 g | 0 g | 0.46 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0031606000439. License: ODbL 1.0 (Open Food Facts). Source record dated August 21, 2026. Imported November 12, 2026.
Last updated: . Source description: "CAPT. BAY COOKED SHRIMP BOWL". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.