Harris Teeter nutrition facts

3,615 Harris Teeter products with label nutrition data. On average they contain 216 kcal, 10.5 g of sugars and 6.7 g of protein per 100 g. Most are in sweets and desserts, ice cream & frozen yogurt and other foods.

FoodCaloriesProteinCarbsFat
Honey On The Bottom Greek Nonfat Yogurt, Honey 80 8.7 g 11.3 g 0 g
Honey Pecan Cream Cheese 250 6.3 g 18.8 g 15.6 g
Honey Pecan Cream Cheese Spread, Honey Pecan 250 6.3 g 18.8 g 15.6 g
Honey Roasted Almonds, Honey Roasted 607 17.9 g 28.6 g 46.4 g
Honey Roasted Almonds, Honey Roasted 536 10.7 g 53.6 g 32.1 g
Honey Roasted Peanuts, Honey Roasted 571 21.4 g 32.1 g 39.3 g
Honey Sriracha Seasoned Boneless & Skinless Chicken Thighs, Honey Sriracha Seasoned 124 16.8 g 3.5 g 4.4 g
Hot Chocolate Ice Cream, Hot Chocolate 227 3.4 g 30.7 g 9.1 g
Hot Cocoa With Marshmallows Mix, Marshmallows 393 3.6 g 85.7 g 3.6 g
Hot Ground Italian Sausage 300 17.6 g 7.1 g 22.9 g
Hot Italian Ground Sausage, Hot Italian 304 17.9 g 7.1 g 23.2 g
Hot Italian Sausage Links, Hot Italian 308 18 g 6.4 g 23.1 g
Hot Picante Sauce 32 0 g 6.5 g 0 g
Hot Premium Pork Sausage, Hot 333 21 g 0 g 26.3 g
Hot Smoked Sockeye Salmon Fillet 193 24.6 g 1.8 g 8.8 g
Hot & Spicy Cheddar Cheese Crackers, Hot & Spicy Cheddar 500 6.7 g 56.7 g 26.7 g
HT Chicken Breasts 107 23.2 g 0 g 1.3 g
Instant Mashed Potatoes 364 9.1 g 81.8 g 0 g
Iqf Dry Scallops 89 15.2 g 2.7 g 0.89 g
Italian 3 Cheese Blend, Shredded 393 28.6 g 3.6 g 32.1 g
Italian 6 Cheese Blend Low-Moisture, Part-Skim Mozzarella, Asiago, Parmesan, Provolone, Romano And Fontina Shredded Cheeses, Italian 321 28.6 g 3.6 g 21.4 g
Italian Bread Crumbs, Italian 393 14.3 g 71.4 g 5.4 g
Italian Chicken Meatballs 176 17.6 g 4.7 g 9.4 g
Italian Cut Green Beans 12 0.83 g 2.5 g 0 g
Italian Fat Free Dressing, Italian 62 0 g 12.5 g 0 g
Italian Parmesan Grated Cheese, Italian Parmesan 429 28.6 g 14.3 g 21.4 g
Italian Pecorino Romano Grated Cheese, Italian Pecorino Romano 417 33.3 g 0 g 33.3 g
Italian Sausage 295 18.8 g 3.6 g 21.4 g
Italian Style Diced Tomatoes Seasoned With Organic Basil, Garlic And Oregano, Italian Style With Organic Basil, Garlic And Oregano 17 0.83 g 3.3 g 0 g
Italian Style Meatballs, Italian Style 235 17.6 g 7.1 g 15.3 g
Italian Style Turkey Meatballs, Italian Style 224 20 g 7.1 g 11.8 g
Jalapeño cheddar Bratwurst 333 16.7 g 5.1 g 26.9 g
Jalapeno Slices 18 0 g 3.6 g 0 g
Jasmine Brown Fragrant And Nutty Flavored Long Grain Rice, Jasmine Brown 356 6.7 g 75.6 g 2.2 g
Jasmine White Long Grain Rice, Jasmine White 356 6.7 g 80 g 0 g
Jellied Cranberry Sauce, Jellied Cranberry 143 0 g 37.1 g 0 g
Juice cocktail from concentrate 46 0 g 11.2 g 0 g
Kettle cooked jalapeño potato chips 500 7.1 g 60.7 g 28.6 g
Key Lime Blended Greek Nonfat Yogurt, Key Lime 80 8.7 g 12 g 0 g
Key Lime Cultured Dairy Blend, Key Lime 41 5.3 g 2.9 g 0.88 g
Key Lime Pie Lite Nonfat Yogurt, Key Lime Pie 47 3.5 g 8.8 g 0 g
Korean Style Bbq Seasoned Boneless & Skinless Chicken Thighs, Korean Style Bbq 133 16.8 g 3.5 g 5.3 g
Kosher Dill Bread And Butter Slices, Kosher Dill 100 3.6 g 25 g 0 g
Kosher Dill Sandwich Slices 18 0 g 3.6 g 0 g
Kosher Dill Slices 18 0 g 3.6 g 0 g
Kosher Dill Spears 18 0 g 3.6 g 0 g
Kosher Dill Whole Baby Pickles, Kosher Dill 18 0 g 3.6 g 0 g
La Brea Rustic 8 Grain 281 8.8 g 54.4 g 3.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.