Harris Teeter nutrition facts

3,615 Harris Teeter products with label nutrition data. On average they contain 220 kcal, 10.6 g of sugars and 6.8 g of protein per 100 g. Most are in sweets and desserts, ice cream & frozen yogurt and cheese.

FoodCaloriesProteinCarbsFat
Vanilla Ice Cream Cones 306 5.1 g 33.7 g 17.3 g
Vanilla ice cream sandwiches 270 4.8 g 44.4 g 9.5 g
Vanilla round ice cream sandwiches, vanilla 268 4.2 g 40.9 g 9.9 g
Vanilla Yogurt Strawberry Parfait 157 4.5 g 29 g 2.7 g
Vegetable Broth 2 0 g 0.42 g 0 g
Vegetable Pasta Bake 140 4.4 g 11.4 g 8.8 g
Vegetable Rice Pilaf 110 3.5 g 22.5 g 0.66 g
Vegetarian Baked Beans 100 4.6 g 19.2 g 0 g
Vindaloo easy summer sauce 58 1.7 g 11.7 g 0 g
Vodka Sauce 88 1.6 g 7.2 g 5.6 g
Walnut Pieces 667 16.7 g 13.3 g 66.7 g
Walnut Pieces 643 14.3 g 14.3 g 64.3 g
Walnut Pieces 643 14.3 g 14.3 g 64.3 g
Walnuts Harris teeter 667 16.7 g 13.3 g 66.7 g
Wheat Pizza Dough Balls 158 5.3 g 29.8 g 2.6 g
Whipped Cream Cheese Spread 350 5 g 5 g 35 g
Whipped Plain Cream Cheese Spread 238 4.8 g 9.5 g 21.4 g
White Enriched Instant Rice, White 370 8.7 g 82.6 g 0 g
White Enriched Long Grain Rice, White 356 6.7 g 80 g 0 g
White Enriched Long Grain Rice, White 356 6.7 g 80 g 0 g
White Enriched Long Grain Rice, White 356 6.7 g 80 g 0 g
White Grape Juice From Concentrate 62 0 g 15.8 g 0 g
White shoepeg corn 112 3.4 g 22.5 g 1.1 g
Whole Almonds 575 21.4 g 21.4 g 50 g
Whole almonds, unsalted 607 21.4 g 21.4 g 50 g
Whole Blackberries 57 1.4 g 12.1 g 0 g
Whole Chocolate Milk 96 3.3 g 13.8 g 3.3 g
Whole Green Beans 36 1.2 g 6 g 0 g
Whole Milk 63 3.3 g 5 g 3.3 g
Whole Milk 67 3.3 g 5.4 g 3.3 g
Whole Milk 67 3.3 g 5.4 g 3.3 g
Whole Mushrooms 27 1.5 g 5.4 g 0 g
Whole Potatoes 42 0.61 g 8.5 g 0 g
Whole Strawberries 36 0.71 g 9.3 g 0 g
whole water chestnuts 50 0.71 g 11.4 g 0 g
Wild Alaska Sockeye Salmon Fillets 171 21.2 g 0 g 8.8 g
Wild Rice Blend 378 8.1 g 81.1 g 1.4 g
With cherries 560 8 g 56 g 36 g
Xl Italian Style Wedding Soup With Meatballs, Pasta & Chunky Vegetables 49 2.9 g 6.1 g 1.8 g
Yellow Cling Peach Halves In Heavy Syrup 78 0 g 17.2 g 0 g
Yellow Cling Peach Slices In Heavy Syrup 78 0 g 17.2 g 0 g
Yellow Popping Corn 367 10 g 73.3 g 5 g
Zesty Italian Dressing 258 0 g 12.9 g 22.6 g
100% Cranberry Flavored Blend Of 2 Juices From Concentrate 54 0 g 13.3 g 0 g
100% Liquid Egg Whites 54 10.9 g 0 g 0 g
100% Orange Juice 51 0.85 g 12.3 g 0 g
100% Pure Pumpkin 38 0.83 g 8.3 g 0 g
100% Whole Grain Whole Wheat Macaroni Product, Penne Rigate 357 12.5 g 73.2 g 2.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.