Harris Teeter nutrition facts
3,615 Harris Teeter products with label nutrition data. On average they contain 220 kcal, 10.6 g of sugars and 6.8 g of protein per 100 g. Most are in sweets and desserts, ice cream & frozen yogurt and cheese.
| Food | Calories | Protein | Carbs | Fat |
|---|
| Take And Bake Small Wheat French Baguette |
258 |
9.1 g |
45.5 g |
3.8 g |
| Tartar Sauce |
290 |
0 g |
19.4 g |
22.6 g |
| Tartar Squeezable Sauce, Tartar |
367 |
0 g |
16.7 g |
33.3 g |
| Teriyaki Beef Jersey |
286 |
39.3 g |
25 g |
3.6 g |
| Texas Style, Buttermilk Biscuits |
294 |
5.9 g |
44.1 g |
8.8 g |
| Thai style jasmine rice |
333 |
6.7 g |
75.6 g |
0 g |
| The Trader's Mesquite BBQ Kettle Cooked Potatoes Chips |
536 |
5.4 g |
58.9 g |
28.6 g |
| Thick & Chunky Hot Salsa, Thick & Chunky |
32 |
0 g |
6.5 g |
0 g |
| Thick & Chunky Hot Salsa, Thick & Chunky |
32 |
0 g |
6.5 g |
0 g |
| Thick Cut Mexican 4 Cheese Blend |
393 |
25 g |
3.6 g |
32.1 g |
| Thin Crust Pepperoni Pizza |
242 |
9.2 g |
25.5 g |
11.8 g |
| Thin Pork Chops |
134 |
20.5 g |
0 g |
5.4 g |
| Thin Wheats Crackers |
448 |
6.9 g |
75.9 g |
12.1 g |
| Thousand Island Dressing |
300 |
0 g |
16.7 g |
26.7 g |
| Toasted Oats Cereal Made With Whole Grain Oats, Toasted Oats |
390 |
9.8 g |
73.2 g |
6.1 g |
| Toffee crunch ice cream bars |
333 |
2.1 g |
29.2 g |
22.9 g |
| Tomato basil sauce |
70 |
2.3 g |
13.3 g |
1.6 g |
| Tomato Caprese Salad |
120 |
5 g |
4 g |
9 g |
| Tomatoes diced fire roasted salsa |
33 |
1.6 g |
6.6 g |
0 g |
| Tomato ketchup |
88 |
0 g |
23.5 g |
0 g |
| Tomato Ketchup |
118 |
0 g |
23.5 g |
0 g |
| Tomato Ketchup |
118 |
0 g |
23.5 g |
0 g |
| Tomato paste |
91 |
3 g |
21.2 g |
0 g |
| Tomato Paste |
91 |
3 g |
18.2 g |
0 g |
| Tomato Paste |
106 |
3 g |
21.2 g |
0 g |
| Tomato sauce |
25 |
1.6 g |
4.9 g |
0 g |
| Tomato Sauce (No Salt Added) |
25 |
1.6 g |
4.9 g |
0 g |
| Tortilla Chips |
500 |
7.1 g |
64.3 g |
25 g |
| Tortilla Chips |
494 |
7.1 g |
63.5 g |
24.7 g |
| Tortilla Dipper Chips |
493 |
7 g |
70.4 g |
21.1 g |
| Traditional Garlic Bread Sticks, Traditional Garlic |
294 |
7.8 g |
47.1 g |
7.8 g |
| Triple Chocolate Chip Cookies |
470 |
4 g |
62 g |
23 g |
| Tropical Pineapple Chunks |
60 |
0.75 g |
15 g |
0 g |
| Turkey Ham |
107 |
23.2 g |
0 g |
1.8 g |
| Turkey Meatballs |
188 |
17.6 g |
5.9 g |
10.6 g |
| Unbleached, Enriched All Purpose Flour |
367 |
10 g |
76.7 g |
0 g |
| Unsalted butter, unsalted |
714 |
0 g |
0 g |
78.6 g |
| Unsweetened applesauce |
41 |
0 g |
10.7 g |
0 g |
| Unsweetened Applesauce Squeezable Pouches |
50 |
0 g |
13.3 g |
0 g |
| Unsweetened Applesauce, Unsweetened |
44 |
0 g |
10.6 g |
0 g |
| Unsweetened Cashewmilk, Unsweetened |
10 |
0.42 g |
0.83 g |
0.83 g |
| Unsweet Tea |
0 |
0 g |
0.42 g |
0 g |
| Unsweet Tea |
0 |
0 g |
0 g |
0 g |
| Vanilla Almondmilk, Vanilla |
38 |
0.42 g |
6.7 g |
1 g |
| Vanilla & Almond Special Sweetened Crunchy Rice & Wheat Flakes With Almonds Cereal, Vanilla & Almond Special |
375 |
7.5 g |
82.5 g |
3.8 g |
| Vanilla Caramel Ice Cream Cones |
316 |
5.1 g |
36.7 g |
16.3 g |
| Vanilla chocolate chip cookie ice cream sandwiches, vanilla chocolate chip cookie |
329 |
4.1 g |
48 g |
13.7 g |
| Vanilla Ice Cream |
217 |
3.3 g |
25 g |
12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.