Harris Teeter nutrition facts

3,615 Harris Teeter products with label nutrition data. On average they contain 216 kcal, 10.5 g of sugars and 6.7 g of protein per 100 g. Most are in sweets and desserts, ice cream & frozen yogurt and other foods.

FoodCaloriesProteinCarbsFat
Hatch Pepper Cheese Slice 409 22.7 g 4.6 g 31.8 g
Hazelnut Spread 594 8.1 g 54.1 g 29.7 g
Heavy Whipping Cream 333 0 g 6.7 g 33.3 g
Heavy Whipping Cream 333 0 g 6.7 g 33.3 g
Herb chicken tortellini 282 10.9 g 45.4 g 7.3 g
Hidden Veggie Penne Rigate 357 12.5 g 75 g 1.8 g
Homestyle baked beans 123 5.4 g 23.1 g 0.77 g
Homestyle Shredded Cole Slaw, Homestyle 180 1 g 13 g 13 g
Homestyle Waffles, Homestyle 300 8.6 g 40 g 11.4 g
Honey Crisp Apple Juice 46 0 g 11.7 g 0 g
Honey Graham crackers 419 6.5 g 77.4 g 9.7 g
Honey Oat Cluster Crunch Sweetened Multigrain Cereal With Almonds, Honey Oat Cluster Crunch With Almonds 386 9.1 g 81.8 g 5.7 g
Honey Oat Crunch Lightly Sweetened Corn & Whole Wheat Flakes With Granola Oat Clusters Cereal, Honey Oat Crunch 385 7.7 g 84.6 g 2.6 g
Honey Roasted Peanuts 607 21.4 g 28.6 g 46.4 g
Honey Roasted Peanuts 571 21.4 g 32.1 g 39.3 g
Honey Roasted Whole Cashews 536 10.7 g 39.3 g 39.3 g
Honey Toasted Crunch Mix 607 17.9 g 28.6 g 50 g
Hot Cocco Milk Chocolate Mix 393 3.6 g 85.7 g 3.6 g
Hot Cocoa mix no sugar added 333 20 g 66.7 g 0 g
Hot Cross Buns 333 5.3 g 59.6 g 10.5 g
Hot Dog Buns 282 7.7 g 51.3 g 2.6 g
Hot Honey Chicken Salad 100 6 g 3 g 7 g
H.T. Traders, Wasabi Peas 357 14.3 g 53.6 g 7.1 g
Ice cream 209 3 g 25.4 g 9 g
Ice Cream 224 3 g 25.4 g 10.4 g
Ice Cream 209 3 g 22.4 g 11.9 g
Ice Cream 177 2.5 g 24 g 7.6 g
Ice Cream 194 3 g 22.4 g 10.5 g
Ice Cream 194 3 g 23.9 g 10.4 g
Ice Cream Cake 253 3.5 g 32.2 g 13.8 g
Ice cream sandwiches 235 5.9 g 44.1 g 4.4 g
Ice Cream Sandwiches 254 5.1 g 45.8 g 6.8 g
Ice cream sandwiches, cookies & cream 274 4.1 g 42.5 g 9.6 g
Ice cream sandwiches, vanilla 270 4.8 g 44.4 g 9.5 g
Ice cream sandwiches, vanilla 270 4.8 g 44.4 g 9.5 g
Inc., Parmesan Couscous 351 14 g 70.2 g 2.6 g
Indian Style Basmati Rice 333 6.7 g 75.6 g 1.1 g
Instant Boil In Bag Brown Rice 360 8 g 78 g 3 g
Instant Bouillon, Chicken 125 0 g 25 g 0 g
Instant Brown Rice 349 9.3 g 76.7 g 2.3 g
Instant Jasmine White Rice 356 8.9 g 80 g 0 g
Instant oatmeal apples and cinnamon 372 9.3 g 76.7 g 4.7 g
Italian 2 Cheese Blend 321 25 g 3.6 g 25 g
Italian 6 Cheese Blend 321 25 g 3.6 g 21.4 g
Italian Style, Chicken Breast 86 14.9 g 2 g 2.8 g
Italian Style Meatballs 271 16.5 g 7.1 g 20 g
Italian Style Vegetable 35 1.2 g 7.1 g 0 g
It's Berry Special Crunchy Rice & Wheat Flakes With Strawberries Cereal, It's Berry Special 370 6.5 g 84.8 g 1.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.