Harris Teeter nutrition facts

3,615 Harris Teeter products with label nutrition data. On average they contain 220 kcal, 10.6 g of sugars and 6.8 g of protein per 100 g. Most are in sweets and desserts, ice cream & frozen yogurt and cheese.

FoodCaloriesProteinCarbsFat
Harris teeter, potato chips, original 500 7.1 g 57.1 g 28.6 g
Harris teeter, potato chips, sour cream & onion 536 7.1 g 50 g 35.7 g
Harris teeter, premium chunk white chicken breast in water 107 23.2 g 0 g 1.8 g
Harris teeter, premium chunk white chicken breast in water 107 23.2 g 0 g 1.8 g
Harris teeter, premium ice cream, chocolate peanut butter 254 6 g 25.4 g 13.4 g
Harris teeter, puttanesca sauce for pasta 136 1.5 g 6.8 g 9.9 g
Harris teeter, ranch dip 200 3.3 g 6.7 g 16.7 g
Harris teeter, ranch dip, ranch 136 3 g 9.1 g 9.1 g
Harris teeter, ranch dressing 467 3.3 g 6.7 g 46.7 g
Harris teeter, real mayonnaise 786 0 g 0 g 85.7 g
Harris teeter, refried black beans with lime juice 75 4.5 g 12.7 g 0.75 g
Harris teeter, ripple potato chips 500 7.1 g 57.1 g 28.6 g
Harris teeter, roasted cantina style salsa, medium 33 0 g 6.7 g 0 g
Harris teeter, roasted red pepper with garlic pasta sauce 78 2.3 g 12.5 g 2 g
Harris Teeter Rotisserie Chicken 274 25 g 0 g 20.2 g
Harris teeter, scalloped potatoes with creamy sauce mix 357 7.1 g 75 g 3.6 g
Harris teeter, seasoned black beans 100 6.2 g 17.7 g 0.77 g
Harris teeter, shells & cheese 310 12.4 g 39.8 g 11.5 g
Harris teeter, sherbet, lime 131 1.2 g 29.8 g 1.2 g
Harris Teeter Shrimp 53 12.9 g 0 g 0 g
Harris Teeter Sliced Potatoes 36 0.61 g 8.5 g 0 g
Harris teeter, sliced ripe olives 94 0 g 6.3 g 9.4 g
Harris teeter, small curd cottage cheese 97 10.6 g 4.4 g 4.4 g
Harris teeter, smooth & creamy churned reduced fat ice cream, french vanilla 167 4.6 g 22.7 g 5.3 g
Harris teeter, snow peas 58 2.3 g 7 g 0 g
Harris teeter, sodium style cheddar dip 145 3.2 g 12.9 g 9.7 g
Harris teeter, solid white tuna in water 125 28.6 g 0 g 0.89 g
Harris teeter, soup, tomato basil 45 0.82 g 6.5 g 1.4 g
Harris teeter, spaghetti and meatballs in tomato sauce 98 3.5 g 11.4 g 3.9 g
Harris teeter, spaghetti rings with meatballs pasta in tomato sauce 91 4 g 11.9 g 3.2 g
Harris teeter, spinach cut 21 1.7 g 3.3 g 0 g
Harris teeter, spring onion rice noodle soup 353 4.4 g 72.1 g 5.2 g
Harris teeter, sundae nut cones, vanilla 337 6.3 g 34.7 g 20 g
Harris teeter, thick & chunky salsa, hot 33 0 g 6.7 g 0 g
Harris teeter, thick & chunky salsa, hot 33 0 g 6.7 g 0 g
Harris teeter, thick & chunky salsa, medium 33 0 g 6.7 g 0 g
Harris teeter, thick & chunky salsa, mild 33 0 g 6.7 g 0 g
Harris teeter, three cheese pasta sauce 64 2.4 g 10.4 g 1.2 g
Harris teeter, tomato paste 91 3 g 18.2 g 0 g
Harris teeter, traditional pasta sauce 64 1.6 g 10.4 g 2 g
Harris teeter, transformers fruit snack 391 0 g 87 g 4.4 g
Harris teeter, tuna in water, chunk light 107 23.2 g 0 g 0.89 g
Harris teeter, vegetarian baked beans 100 4.6 g 19.2 g 0 g
Harris teeter, vinaigrette dressing, balsamic & basil 300 0 g 6.7 g 30 g
Harris teeter, white salsa con queso, medium 129 3.2 g 9.7 g 9.7 g
Harris teeter, white turkey in water 125 23.2 g 0 g 1.8 g
Hash browns shredded potatoes 82 1.2 g 21.2 g 0 g
Hatch Chili Pepper Lattice Cut Chips 500 7.1 g 60.7 g 28.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.