Harris Teeter nutrition facts

3,615 Harris Teeter products with label nutrition data. On average they contain 216 kcal, 10.5 g of sugars and 6.7 g of protein per 100 g. Most are in sweets and desserts, ice cream & frozen yogurt and other foods.

FoodCaloriesProteinCarbsFat
Harris Teeter Juice Cocktail Cranberry Grape 68 0 g 17.8 g 0 g
Harris teeter, kosher dill bread & butter slices 100 0.36 g 25 g 0 g
Harris teeter, large curd cottage cheese 97 10.6 g 4.4 g 4.4 g
Harris teeter, leanway crunch, high fiber cereal 358 17 g 66 g 5.7 g
Harris teeter, lemonade tea blend 42 0 g 10.8 g 0 g
Harris teeter, light mandarin orange segments in pear juice 43 0.71 g 10 g 0 g
Harris teeter, light nonfat yogurt, pina colada 47 3.5 g 7.7 g 0 g
Harris teeter, light ranch dressing 267 0 g 10 g 23.3 g
Harris teeter, lite ranch dressing 233 0 g 10 g 20 g
Harris teeter, low fat graham crackers, honey 400 5.7 g 80 g 5.7 g
Harris teeter, macaroni & cheese dinner 343 11.4 g 70 g 2.9 g
Harris teeter, mandarin orange segments in light syrup 64 0.64 g 14.7 g 0 g
Harris teeter, margarine 714 0 g 0 g 78.6 g
Harris teeter, medium thick & chunky salsa 33 0 g 6.7 g 0 g
Harris teeter naturals, strawberries 36 0.71 g 9.3 g 0 g
Harris teeter, new york sharp cheddar cheese 393 25 g 3.6 g 32.1 g
Harris teeter, non fat cottage cheese 71 11.5 g 5.3 g 0 g
Harris teeter, oatmeal raisin cookies 413 6.5 g 61.3 g 19.4 g
Harris teeter, organic diced tomatoes 21 0 g 4.2 g 0 g
Harris teeter, organic diced tomatoes 21 0 g 4.2 g 0 g
Harris teeter, organic microwave popcorn, butter 382 8.8 g 58.8 g 17.6 g
Harris teeter, organics black bean soup 82 4.5 g 14.3 g 1 g
Harris teeter, organics, chocolate chip cookie 481 3.7 g 70.4 g 22.2 g
Harris teeter, organics, cinnamon applesauce 80 0 g 20.4 g 0 g
Harris teeter, organics dark red kidney beans 85 5.4 g 15.4 g 0 g
Harris teeter, organics, great northern beans 77 5.4 g 13.8 g 0 g
Harris teeter, organics, mac & cheese 321 11.5 g 43.6 g 10.3 g
Harris teeter, organics, marinara pasta sauce 79 1.6 g 9.5 g 4 g
Harris teeter, organics, microwave popcorn, butter 375 9.4 g 68.8 g 6.3 g
Harris teeter, organics natural microwave popcorn 324 8.8 g 67.6 g 7.4 g
Harris teeter, organics old fashioned oats 375 12.5 g 67.5 g 7.5 g
Harris teeter, organics steel cut oats 375 12.5 g 67.5 g 6.3 g
Harris teeter, organics sweet peas 56 3.2 g 9.6 g 0.4 g
Harris teeter, organics, tomato & basil pasta sauce 63 1.6 g 9.5 g 2 g
Harris teeter, organics, tomato & parmesan pasta sauce 87 2.4 g 9.5 g 4.8 g
Harris teeter, organics tomato sauce 24 0 g 4.8 g 0 g
Harris teeter, organics whole kernel corn 111 3.3 g 23.3 g 1.1 g
Harris Teeter Original Beef Jerky 286 39.3 g 21.4 g 3.6 g
Harris teeter, original french toast sticks 291 4.6 g 38.2 g 14.6 g
Harris teeter, overstuffed beef ravioli 104 3.9 g 16.9 g 1.9 g
Harris Teeter Pancake Or Waffle Mix 359 7.7 g 71.8 g 3.9 g
Harris teeter, part skim ricotta cheese 129 8.1 g 9.7 g 6.5 g
Harris teeter, pasta sauce, mushroom 72 1.6 g 10.4 g 2 g
Harris teeter, petite green peas 80 4.6 g 13.8 g 0 g
Harris teeter, picante sauce, medium 33 0 g 6.7 g 0 g
Harris teeter, pie filling & topping, apple 106 0 g 25.9 g 0 g
Harris teeter, pork 'n beans, original 109 4.7 g 18.6 g 1.6 g
Harris teeter, potato chips, bbq 536 7.1 g 50 g 35.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.