Harris Teeter nutrition facts

3,615 Harris Teeter products with label nutrition data. On average they contain 220 kcal, 10.6 g of sugars and 6.8 g of protein per 100 g. Most are in sweets and desserts, ice cream & frozen yogurt and cheese.

FoodCaloriesProteinCarbsFat
Harris teeter, dip, spinach 141 3.1 g 9.4 g 12.5 g
Harris teeter, enriched long grain white rice 333 6.7 g 77.8 g 0 g
Harris teeter, fancy slices pineapple in 100% juice 52 0 g 13.9 g 0 g
Harris teeter, farmers market, fresh salsa 33 0 g 6.7 g 0 g
Harris teeter, farmers market, pecan halves 679 10.7 g 14.3 g 71.4 g
Harris teeter, fat free italian dressing 62 0 g 12.5 g 0 g
Harris teeter, fat free refried beans 81 4.8 g 15.3 g 0 g
Harris teeter, flavored with meat, pasta sauce 72 1.6 g 10.4 g 2.4 g
Harris teeter, french dressing, bacon & honey 469 3.1 g 31.2 g 37.5 g
Harris teeter, french onion dip 194 3.2 g 6.5 g 19.4 g
Harris teeter, french toast sticks, cinnamon 291 4.6 g 38.2 g 14.6 g
Harris teeter, fresh foods market, artisan hummus, caramelized onions 214 7.1 g 17.9 g 14.3 g
Harris teeter, fresh foods market, chicken chili & beans 69 7.4 g 9 g 0.82 g
Harris teeter, fresh foods market, gazpacho soup 33 1.6 g 5.7 g 0.2 g
Harris teeter, fresh foods market, grated italian parmesan cheese 429 28.6 g 14.3 g 21.4 g
Harris teeter, fresh foods market, grated italian pecorino romano cheese 417 33.3 g 0 g 25 g
Harris teeter, fresh foods market, lemonade 46 0 g 12.1 g 0 g
Harris teeter, fresh foods market, portobello mushroom & cheese tortelloni 282 10 g 51.8 g 4.6 g
Harris teeter, fresh foods market, six cheese tortellini 296 12.2 g 48.7 g 5.2 g
Harris teeter, fresh foods market, sliced banana creme cake 267 4.4 g 46.7 g 7.8 g
Harris teeter, fresh foods market, three cheese & spinach ravioli 270 11.3 g 44.4 g 5.2 g
Harris teeter, fresh foods market, traditional artisan hummus 250 7.1 g 17.9 g 21.4 g
Harris teeter, fresh foods market, tricolor six cheese tortellini 296 12.2 g 48.7 g 5.2 g
Harris teeter, fresh foods market, vegetable chili 49 2.5 g 8.6 g 0.61 g
Harris teeter, froz'n fruit coconut 346 7.7 g 30.8 g 19.2 g
Harris teeter, fruit blend for smoothies 69 0.77 g 16.9 g 0 g
Harris teeter, fruit flavored snacks 391 0 g 87 g 2.2 g
Harris teeter, garden blend pasta sauce 56 1.6 g 10.4 g 1.2 g
Harris teeter, garlic bread 298 8.8 g 43.9 g 10.5 g
Harris teeter, grilled chicken chipotle chowder 61 2.9 g 6.9 g 2.5 g
Harris teeter, healthy cream of chicken condensed soup 48 2.4 g 4 g 2 g
Harris teeter, hearth baked garlic bread 316 8.8 g 45.6 g 14 g
Harris teeter, high fiber cereal 308 25 g 63.5 g 1.9 g
Harris teeter, home style baked beans 108 6.2 g 19.2 g 1.2 g
Harris teeter, honey mustard dressing 290 0 g 19.4 g 22.6 g
Harris teeter, h.t. traders, artichoke topping 267 3.3 g 6.7 g 26.7 g
Harris teeter, h.t. traders, marinara sauce for pasta 71 1.6 g 7.9 g 5.6 g
Harris teeter, h.t. traders, mixed stir-fry vegetables 12 0.83 g 3.3 g 0 g
Harris teeter, h.t. traders, portobello boscaiola sauce for pasta 76 1.5 g 8.3 g 3.4 g
Harris teeter, h.t. traders, sauce for pasta, caramelized onion 56 1.6 g 8.7 g 1.2 g
Harris teeter, h.t. traders, tomato basil 136 1.5 g 7.6 g 10.6 g
Harris teeter, h.t. traders, wasabiyaki sauce 186 5.7 g 37.1 g 0 g
Harris teeter, h.t. traders, whole peeled straw mushrooms 15 1.5 g 2.3 g 0 g
Harris teeter, ice cream cake, chocolate & vanilla swirl 286 2.9 g 29.5 g 17.1 g
Harris teeter, inc., arborio rice with seasoning packet 340 8 g 76 g 0 g
Harris teeter, instant bouillon, beef 125 0 g 25 g 0 g
Harris teeter, instant mash potatoes 364 9.1 g 81.8 g 0 g
Harris teeter, italian green beans 29 0.83 g 5.8 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.