Harris teeter, pork 'n beans, original
Packaged product Meals and Dishes Harris Teeter
Harris teeter, pork 'n beans, original contains 109 kcal per 100 g. A serving, 0.5 cup, 129 g (129 g) provides about 141 kcal.
Roughly 70% of its calories come from carbohydrates, with 17% from protein and 13% from fat (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 89 kcal per 100 g across 577 products.
100 g provides 12% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0.39 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 4 mg | 1% |
| Sodium L | 341 mg | 15% |
| Total carbohydrates L | 18.6 g | 7% |
| Dietary fiber L | 4.7 g | 17% |
| Total sugars L | 5.4 g | |
| Protein L | 4.7 g | 9% |
| Vitamin A L | 46.5 µg | 5% |
| Vitamin C L | 1.9 mg | 2% |
| Calcium L | 47 mg | 4% |
| Iron L | 2.1 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 70%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.7 gabove the median for meals and dishes (median 4.3 g)
- Fiber4.7 gin the top quarter of meals and dishes (median 1.7 g)
- Sugars5.4 gin the top quarter of meals and dishes (median 1.5 g)
- Fat1.6 gbelow the median for meals and dishes (median 2.6 g)
- Saturated fat0.39 gbelow the median for meals and dishes (median 0.8 g)
- Sodium341 mgbelow the median for meals and dishes (median 364 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 155 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 109 kcal | 109 kcal |
| Protein | 4.7 g | 4.7 g |
| Carbohydrates | 18.6 g | 18.6 g |
| Fat | 1.6 g | 1.6 g |
| Fiber | 4.7 g | 4.7 g |
| Sugars | 5.4 g | 5.4 g |
| Sodium | 341 mg | 341 mg |
Product details
- Brand
- Harris Teeter
- Barcode
- 0072036290106
- Label serving
- 0.5 cup (129 g)
- Category
- Stews
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Prepared white beans, water, cane syrup, contains less than 2% of: high fructose corn syrup, tomato paste, salt, pork, vinegar, bicarbonate of soda, onion powder, paprika coloring, spice, natural flavorings.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Stagg, Silverado Beef Chili With Beans Hormel Foods Corporation | 109 | 6.5 g | 12.2 g | 3.6 g |
| With beans Hormel | 109 | 6.9 g | 12.6 g | 3.6 g |
| Chilli no beans easy open Hormel | 110 | 6.4 g | 8.1 g | 5.9 g |
| Bristol brand, old fashioned meatball stew Bristol Brand | 110 | 3.8 g | 7.2 g | 7.2 g |
| Ahold, turkey chili, with beans Ahold | 110 | 8.2 g | 9.4 g | 4.1 g |
| Chili with beans Schnucks | 110 | 5.7 g | 10.6 g | 5.3 g |
| Shahia, Foul Meddammas Tvt's International Export & Import Co. | 108 | 4.6 g | 13.8 g | 3.9 g |
| Pork & Beans In Tomato Sauce Market Pantry | 108 | 5.4 g | 18.5 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 357397. License: CC0 1.0 (U.S. public domain). Source record dated May 21, 2018. Imported November 6, 2026.
- Open Food Facts, record 0072036290106. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.