H-E-B nutrition facts

4,685 H-E-B products with label nutrition data. On average they contain 235 kcal, 8.7 g of sugars and 9.4 g of protein per 100 g. Most are in other foods, poultry and sweets and desserts.

FoodCaloriesProteinCarbsFat
Mandarin Oranges 96 0.8 g 24 g 0 g
Mango Cayenne Pepper Crackers 433 10 g 80 g 6.7 g
Mango chamoy 70 2 g 17 g 0 g
Mango instant oatmeal 371 8.6 g 74.3 g 4.3 g
Mango Limeade 42 0 g 11 g 0 g
Mango Limeade 42 0 g 11 g 0 g
Mango peach liquid enchancer 30 0 g 5.9 g 0 g
Mango Sparkling water 0 0 g 0 g 0 g
Maple Brown Sugar Oatmeal 378 8.9 g 75.6 g 4.4 g
Marias sugar free cookies 424 6.1 g 75.8 g 9.1 g
Marshmallows 321 0 g 82.1 g 0 g
Matt Durum Wheat Spaghetti 357 14.3 g 71.4 g 1.8 g
Meal simple 274 19.6 g 4.9 g 19.6 g
Meal Simple 71 2.8 g 12.7 g 0.88 g
Meal Simple Cranberry Pecan 242 8.8 g 22.9 g 12.8 g
Meal Simple Loaded Cauliflower Soup 77 2.6 g 4.6 g 5.5 g
Meal Simple Shrimp Alfredo 183 9.6 g 15.4 g 9.3 g
Mediterranean Pearl Couscous 155 5 g 25 g 5 g
Mesquite Smoked Ham 89 16.1 g 0 g 2.7 g
Mesquite smoked turkey breast 89 16.1 g 1.8 g 1.8 g
Mesquite Smoked Turkey Breast 106 17.6 g 1.8 g 1.8 g
Mesquite Smoked Turkey Breast 106 17.6 g 1.8 g 1.8 g
Mesquite Smoked Turkey Breast 106 17.6 g 1.8 g 1.8 g
Mesquite Smoked Turkey Breast 106 17.6 g 1.8 g 1.8 g
Mesquite Smoked Turkey Breast 106 17.6 g 1.8 g 1.8 g
Mesquite Smoked Turkey Breast 106 17.6 g 1.8 g 1.8 g
Mesquite Smoked Turkey Breast 106 17.6 g 1.8 g 1.8 g
Mesquite Smoked Turkey Breast 106 17.6 g 1.8 g 1.8 g
Mexican Hit Chocolate wavy potato chips 536 3.6 g 57.1 g 32.1 g
Mexican hot-chocolate instant oatmeal 372 9.3 g 74.4 g 5.8 g
Mexican hot chocolate twisters 462 3.8 g 69.2 g 19.2 g
Mexican street corn flavored tortilla chips 536 7.1 g 60.7 g 28.6 g
Mexican style beef tortilla with ranchero beans & tex mex rice 96 4.5 g 11.5 g 3.5 g
Mexican Style Stewed Tomatoes, Mexican Style 24 0.81 g 5.7 g 0 g
Microwave popcorn 515 6.1 g 51.5 g 30.3 g
Midtown Pizza 305 11.9 g 29.1 g 16.6 g
Midtown Pizza Co., Italian Pizza Crusts, Italian 333 6.7 g 51.7 g 11.7 g
MightyCrust Hatch Chile & Pepperoni 236 10.2 g 27.6 g 9.5 g
Mild Cheddar 381 23.8 g 4.8 g 33.3 g
mild chedder cubed cheese 393 21.4 g 3.6 g 32.1 g
Mild Italian meatballs 298 14.9 g 1.8 g 23.7 g
Mild Italian Sausage 277 15.2 g 1.8 g 23.2 g
Mild Italian Sausage 277 15.2 g 1.8 g 23.2 g
Milk 50 3.3 g 5 g 2.1 g
Mini crisp cranberry pepita 300 6.7 g 50 g 6.7 g
Mini Cupcakes Vanilla 419 2.7 g 54.1 g 21.6 g
Mini cut carrotts 41 1.2 g 9.4 g 0 g
Mint chocolate chip ice cream 165 4.4 g 33 g 4.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.