H-E-B nutrition facts

4,685 H-E-B products with label nutrition data. On average they contain 235 kcal, 8.7 g of sugars and 9.4 g of protein per 100 g. Most are in other foods, poultry and sweets and desserts.

FoodCaloriesProteinCarbsFat
Jalapeño queso thin potato chips 536 7.1 g 57.1 g 32.1 g
jalepeno bean dip 117 6.7 g 16.7 g 0 g
Jap Cheese 433 13.3 g 3.3 g 40 g
Jewish Rye 321 10 g 53.3 g 3.3 g
Juice cocktail 50 0 g 12.1 g 0 g
Jumbo Buttermilk Biscuits 298 5.3 g 43.9 g 10.5 g
Jumbo Flakey Buttermilk 298 5.3 g 45.6 g 8.8 g
Just the sauce carbonara 224 6.4 g 1.6 g 20.8 g
Kettle cooked porato chips hot sauce flavor 500 7.1 g 60.7 g 28.6 g
Kettle cooked potato chips 500 7.1 g 64.3 g 21.4 g
Kettle Cooked Potato Chips 524 4.8 g 59.5 g 28.6 g
Kettle Cooked Potato Chips Jalapeño 500 7.1 g 57.1 g 25 g
Kettle cooked potato chips original 536 7.1 g 60.7 g 28.6 g
Kettle Cooked Waffle Cut Sweet Thai Chile 500 7.1 g 60.7 g 28.6 g
Kids nutritional shake 76 3 g 7.9 g 3.6 g
Kids nutritional shake 76 3 g 9.4 g 3.6 g
Kid's Nutritional Shake Chocolate 76 3 g 7.9 g 3.6 g
Krazy Korn Bacon Wrapped Corn, Krazy Korn 106 4.9 g 13.4 g 4.2 g
Lactose Free Fat Free Milk 33 3.3 g 5 g 0 g
Lasagna Noodles 360 12 g 74 g 2 g
Lemonade Flavored wavy potato chip 536 3.6 g 57.1 g 32.1 g
Lemon almonds covered in white chocolate 567 10 g 50 g 43.3 g
Lemon Almonds covered in white chocolate 596 11.5 g 44.2 g 42.3 g
Lemon Cookie Ice Cream 296 3.7 g 33.3 g 16.7 g
Lemon creme cake 421 5.3 g 52.6 g 21.1 g
Lemon square mix 346 7.7 g 84.6 g 0 g
Lemon wafers cookies 467 6.7 g 76.7 g 15 g
Lentils 371 22.9 g 62.9 g 2.9 g
Lentils 286 22.9 g 65.7 g 1.4 g
Light Buttermilk Ranch Dressing 233 0 g 20 g 15 g
Light eggnog 117 5 g 20.8 g 1.3 g
Lime flavored chips 500 7.1 g 60.7 g 28.6 g
Limon Pepper Seasoned Chunk Light Tuna 113 14 g 0 g 2 g
Linguine 357 10.7 g 75 g 1.8 g
Liquid drink enhancer 0 0 g 0 g 0 g
Liquid Drink Enhancer 125 0 g 25 g 0 g
Long Grain White Enriched Rice 356 6.7 g 80 g 0 g
Longhorns cheese 393 25 g 0 g 32.1 g
Longhorn styke cheddar 393 21.4 g 3.6 g 32.1 g
Lots of Lemon 0 0 g 0 g 0 g
Lower Sugar Apple Cinnamon Instant Oatmeal 371 11.4 g 71.4 g 5.7 g
Low Fat Cultured Buttermilk 49 3.8 g 5.9 g 0.95 g
Low-Moisture Part-Skim Mozzarella 286 21.4 g 7.1 g 21.4 g
Mac 'n cheese 397 10.3 g 67.2 g 7.8 g
Made in Texas mesquite Smoked Sausage 321 10.7 g 5.4 g 28.6 g
Made In Texas Original Smoked Sausage 321 10.7 g 5.4 g 28.6 g
Madeline Original 450 5 g 52.5 g 25 g
Mammoth Pecan Halves 733 10 g 13.3 g 73.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.