Mild Italian Sausage
Mild Italian Sausage contains 277 kcal per 100 g.
Roughly 75% of its calories come from fat, with 22% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 277 kcal | |
| Total fat L | 23.2 g | 30% |
| Saturated fat L | 8.9 g | 45% |
| Cholesterol L | 67 mg | 22% |
| Sodium L | 661 mg | 29% |
| Total carbohydrates L | 1.8 g | 0.6% |
| Dietary fiber | not reported | |
| Total sugars L | 0.89 g | |
| Protein L | 15.2 g | 30% |
| Calcium L | 15.2 mg | 1% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 393 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 3%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.2 gbelow the median for meat (median 17.1 g)
- Sugars0.89 gbelow the median for meat (median 1 g)
- Fat23.2 gin the top quarter of meat (median 8.8 g)
- Saturated fat8.9 gin the top quarter of meat (median 3.2 g)
- Sodium661 mgabove the median for meat (median 423 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| ground pork Big Y | 277 | 17 g | 0 g | 22.3 g |
| Beef Brisket Trader Joe’s | 277 | 17.9 g | 0 g | 22.3 g |
| St. Louis Style Pork Spareribs Swift | 277 | 15.2 g | 0 g | 23.2 g |
| St Louis Style Pork Spareribs Swift | 277 | 15.2 g | 0 g | 23.2 g |
| Hot Italian Sausage: 1 pound H-E-B | 277 | 15.2 g | 0.89 g | 23.2 g |
| Hot Italian Sausage Heb | 277 | 15.2 g | 0.89 g | 23.2 g |
| Burnt End Uncured Beef Sausage Link Double L | 277 | 14.3 g | 3.6 g | 23.2 g |
| Ultimate Plant-Based Meatballs Gardein | 277 | 18.8 g | 5.4 g | 19.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0221070604190. License: ODbL 1.0 (Open Food Facts). Source record dated July 7, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.