Mango chamoy

Packaged product Meat H-E-B

Mango chamoy contains 70 kcal per 100 g.

Roughly 89% of its calories come from carbohydrates, with 11% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mango chamoy by H-E-B, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
70kcal per 100 g
2 gprotein
17 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 70 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 220 mg 10%
Total carbohydrates L 17 g 6%
Dietary fiber L 0 g 0%
Total sugars L 16 g
Protein L 2 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 89%70kcal / 100 g
  • Protein 11%
  • Carbohydrates 89%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2 gin the lowest quarter of meat (median 17.6 g)
  • Sugars16 gin the top quarter of meat (median 1 g)
  • Fat0 gin the lowest quarter of meat (median 8.6 g)
  • Saturated fat0 gin the lowest quarter of meat (median 3.1 g)
  • Sodium220 mgbelow the median for meat (median 380 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
H-E-B
Barcode
0041220469628
Quantity
14 oz
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mango chamoy?

100 g of Mango chamoy has 70 kcal.

How much protein is in Mango chamoy?

Mango chamoy contains 2 g of protein per 100 g (4% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.6 g).

How many carbs are in Mango chamoy?

Mango chamoy has 17 g of total carbohydrates per 100 g, including 0 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mango chamoy?

Mango chamoy contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Mango chamoy?

100 g contains 220 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 6, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041220469628. License: ODbL 1.0 (Open Food Facts). Source record dated November 6, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.