Jumbo Flakey Buttermilk
Packaged product Dairy and Eggs H-E-B
Jumbo Flakey Buttermilk contains 298 kcal per 100 g.
Roughly 65% of its calories come from carbohydrates, with 28% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 298 kcal | |
| Total fat L | 8.8 g | 11% |
| Saturated fat L | 4.4 g | 22% |
| Sodium L | 789 mg | 34% |
| Total carbohydrates L | 45.6 g | 17% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 8.8 g | |
| Protein L | 5.3 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 65%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.3 gbelow the median for dairy and eggs (median 8 g)
- Fiber1.8 gabove the median for dairy and eggs (median 0.7 g)
- Sugars8.8 gabove the median for dairy and eggs (median 4 g)
- Fat8.8 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat4.4 gabove the median for dairy and eggs (median 4.2 g)
- Sodium789 mgin the top quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0041220998784
- Quantity
- 16 oz
- Category
- Dairy and Eggs
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
enriched bleached flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, water, vegetable oils, palm oil, soybean oil, dextrose, sugar, buttermilk, leavening, sodium acid pyrophosphate, baking soda, sodium aluminum phosphate, potassium chloride, salt, mono and diglycerides, wheat gluten, xanthan gum, potassium sorbate, natural and artificial flavors
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Cheese Kolaches Park Street Deli | 298 | 12.3 g | 26.3 g | 15.8 g |
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| Protein Mac N Cheese Simple Truth | 298 | 15.4 g | 39.4 g | 10.6 g |
| Grill the Greek Cheese Omiros | 298 | 19 g | 1.4 g | 24 g |
| Spray Cream 30% Fat Milkeria | 298 | 2.3 g | 7 g | 29 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0041220998784. License: ODbL 1.0 (Open Food Facts). Source record dated January 12, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.