H-E-B nutrition facts

4,685 H-E-B products with label nutrition data. On average they contain 235 kcal, 8.7 g of sugars and 9.4 g of protein per 100 g. Most are in other foods, poultry and sweets and desserts.

FoodCaloriesProteinCarbsFat
Sweet & Salty Kettle Corn 485 6.1 g 51.5 g 27.3 g
Sweet & salty peanut granola bars 457 11.4 g 60 g 22.9 g
Sweet & Salty Peanut Granola Bars 486 11.4 g 60 g 22.9 g
Sweet & Sassy Trial Mix 544 16.1 g 46.4 g 34.3 g
Swiss Extra Thin Cheese 375 28.1 g 0 g 28.1 g
Taco Ground Beef 135 16.7 g 7 g 5.6 g
Taco Shells Yellow Corn 424 6.1 g 69.7 g 15.2 g
Taco Shells Yellow Corn 424 6.1 g 69.7 g 15.2 g
Texas Gulf Shrimp 62 14.2 g 0 g 0 g
Texas Gulf Shrimp 71 13.3 g 0.89 g 0.89 g
Texas Heat Trail Mix 520 18 g 44 g 32 g
Texas Ranch Chicken Casserole With Creamy Sauce, Tortilla Chips & Cheddar Cheese, Texas Ranch Chicken 174 9.4 g 9.4 g 10.9 g
Texas Style Bbq Boneless Pork Loin Chop 123 21.2 g 0.88 g 3.5 g
Texas Style BBQ Boneless Pork Loin Chops 125 21.4 g 0.89 g 3.6 g
Texas Style BBQ Pork Loin Chop 123 21.2 g 0.88 g 3.5 g
Texas Style BBQ Seasoned Bone-In Pork Rib Chop with Smoked Paprika Butter and Seasoned Broccoli 153 16.1 g 1.8 g 8.7 g
Texas Style BBQ Seasoned Bone-In Pork Rib Chop with Smoked Paprika Butter and Seasoned Broccoli & Cheese 153 16.1 g 1.8 g 8.7 g
Texas style biscuits 324 5.9 g 44.1 g 11.8 g
Texas Style Chili No Beans 130 9.2 g 5.6 g 7.8 g
Texas style chili with beans 124 8.4 g 11.2 g 5.2 g
Texas Style Green Beans 49 2 g 6.9 g 2 g
Texas Style Rice & Beans Dinner Kit, Texas Style Rice & Beans 351 12.3 g 73.7 g 1.8 g
Texas Toast 326 10.9 g 34.8 g 17.4 g
Texas Toast Garlic 350 7.5 g 37.5 g 20 g
Thai Style Green Curry Seasoned Chunk Light Tuna 141 19.7 g 4.2 g 5.6 g
The Baker's Scoop, Enriched Unbleached All Purpose Flour 367 10 g 76.7 g 0 g
The Cowboy Cookie 485 6.1 g 57.6 g 27.3 g
Thick & Creamy Macaroni & Cheese Dinner Mix, Thick & Creamy 357 14.3 g 68.6 g 2.9 g
Thin Wheat Crackers 433 6.7 g 63.3 g 16.7 g
Three Cheese 12 Inch Pizza 301 13 g 30.8 g 13.7 g
Three Cheese Shells & Cheese 240 5.4 g 31.1 g 10.2 g
Three Cheese & Shells Pasta & Cheese Dinner Mix, Three Cheese & Shells 357 14.3 g 68.6 g 2.9 g
Tilapia 211 12 g 19.7 g 9.2 g
Tilapia Fillets Lemon Pepper 97 19.5 g 0.89 g 1.8 g
Tilapia Parmesan Crusted 204 14.1 g 11.3 g 11.3 g
Toaster Pastries Frosted Strawberry 375 2.9 g 71.2 g 8.7 g
Tomato Basil Soup 48 0.83 g 7.1 g 2.1 g
Tomato Ketchup 118 0 g 23.5 g 0 g
Tomato paste 91 3 g 18.2 g 0 g
Tomato Sauce 40 1.6 g 9.5 g 0 g
Tomato Sauce/Salsa de Tomatoes 40 1.6 g 9.5 g 0 g
Tomato Sauce With Oregano, Garlic & Basil, Tomato With Oregano, Garlic & Basil 40 1.6 g 9.5 g 0 g
Tonkotsu Ramen Soup 123 7.5 g 8.3 g 6.3 g
Tortilla 271 8.3 g 41.7 g 8.3 g
Tortilla chips 393 7.1 g 50 g 17.9 g
Tortilla chips 500 7.1 g 64.3 g 25 g
Tortillas 333 8.3 g 47.2 g 11.1 g
Tortillas Grandes Flour 333 8 g 47.1 g 11.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.