H-E-B nutrition facts

4,685 H-E-B products with label nutrition data. On average they contain 239 kcal, 8.7 g of sugars and 9.7 g of protein per 100 g. Most are in other foods, poultry and sweets and desserts.

FoodCaloriesProteinCarbsFat
HEB mango flakes 400 6.2 g 84.6 g 4.6 g
H-E-B Meal Simple Southern Style Breaded Chicken Breast 194 12.3 g 17.6 g 8.8 g
H-E-B Mesquite Smoked Turkey Breast 106 17.6 g 1.8 g 1.8 g
HEB Muenster Cheese Cubes 317 21.2 g 3.5 g 24.7 g
H-e-b, organics, cheese ravioli in tomato sauce 73 2.1 g 14.6 g 0.71 g
H-e-b organics, organic sunflower seeds, roasted and salted 567 23.3 g 20 g 50 g
H-e-b organics, sunflower seeds 567 23.3 g 20 g 50 g
H-E-B Organics Unsalted Butter 714 0 g 0 g 78.6 g
HEB Pecan Pieces 733 10 g 13.3 g 73.3 g
HEB Pork Ribs 263 19.2 g 10.2 g 16.2 g
Heb Premium Mesquite Smoked Sausage 247 17.3 g 2.5 g 18.5 g
Heb Pulled Pork 162 18.3 g 9.9 g 5.6 g
H-e-b, queso fredo, pasta sauce 117 1.7 g 3.3 g 11.7 g
HEB Ready Fresh Go Turkey Sausage & Mild Cheddar 367 20.3 g 21.5 g 24.1 g
HEB Ricotta cheese 129 8.1 g 6.5 g 8.1 g
H-E-B Rising Crust Pizza 230 9.6 g 31.1 g 7.4 g
HEB Rising Crust Pizza Meat Trio 250 10.6 g 27.3 g 10.6 g
HEB Russet Potatoes 100 1.8 g 23.6 g 0.34 g
H-e-b, simply cheesy pasteurized cheese product, picoso 258 9.7 g 9.7 g 19.4 g
H e b sloppy joe sauce 79 1.6 g 19 g 0 g
Heb southwestern tortillas 316 7.9 g 50 g 7.9 g
H e b tavern style pretzels 393 10.7 g 82.1 g 3.6 g
HEB Three Seed Bread 288 9.6 g 44.2 g 6.7 g
Heb tortillas 306 8.2 g 49 g 7.1 g
HEB uncured pastrami 143 17.9 g 1.8 g 7.1 g
HEB White Rice 133 2.5 g 29.2 g 0 g
Herb & Garlic Chicken Breast 106 19.4 g 1.8 g 1.8 g
Hickory Smoked Bacon 500 33.3 g 0 g 41.7 g
Hickory Smoked Ham 119 19 g 0 g 5.4 g
Hickory Smoked Uncured Carver Ham 119 19 g 0 g 5.4 g
Hickory Smoked Uncured Carver Ham 119 19 g 0 g 5.4 g
High Fiber Instant Oatmeal 333 8.9 g 77.8 g 4.4 g
Himalayan Pink Salt 0 0 g 0 g 0 g
Hit The Trail Trail Mix 484 14.1 g 48.4 g 30.2 g
Holiday stuffing Ridged potato chips 536 7.1 g 57.1 g 32.1 g
Homemade Style Chili With Beans 41 2.7 g 5.1 g 1.1 g
Homestyle Flour Tortillas 306 8.2 g 46.9 g 9.2 g
Homestyle Meat Lasagna - Large Family Size 144 6.9 g 13.4 g 7.4 g
Homestyle Meat Lasagna Party Size 141 6.6 g 13.1 g 7 g
Honey creamy peanut butter spread 563 18.8 g 31.3 g 43.8 g
Honey Deli Shaved Ham, Honey 107 16.1 g 5.4 g 2.7 g
Honey Garlic Marinated Center Cut Salmon 212 18.5 g 4.4 g 13.2 g
Honey Smoked Turkey Breast 123 17.6 g 5.3 g 2.6 g
honey toated pecans 533 3.3 g 63.3 g 30 g
Honey turkey breast 107 16.1 g 5.4 g 1.8 g
Honey Uncured Ham 125 16.1 g 7.1 g 2.7 g
Horchata Crisps 390 4.9 g 87.8 g 1.2 g
Horneaditas 389 11.1 g 83.3 g 5.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.