H-E-B nutrition facts
4,685 H-E-B products with label nutrition data. On average they contain 239 kcal, 8.7 g of sugars and 9.7 g of protein per 100 g. Most are in other foods, poultry and sweets and desserts.
| Food | Calories | Protein | Carbs | Fat |
| Hot Honey Mozzarella |
321 |
21.4 g |
10.7 g |
21.4 g |
| Hot Italian Sausage |
273 |
15 g |
0.88 g |
22.9 g |
| Hot Italian Sausage: 1 pound |
277 |
15.2 g |
0.89 g |
23.2 g |
| Hot Thick Chunky Salsa, Hot Thick Chunky |
33 |
0 g |
6.7 g |
0 g |
| Houston Astros Peanut Brittle Ice Cream |
250 |
4.2 g |
30.2 g |
12.5 g |
| Houstonia roll |
138 |
7.5 g |
19.6 g |
3.3 g |
| Iceberg Shredded Lettuce, Iceberg |
18 |
1.2 g |
3.5 g |
0 g |
| Ice Cream Sandwiches |
197 |
4.2 g |
42.2 g |
2.8 g |
| Indian Basmati Rice, Indian Basmati |
356 |
6.7 g |
80 g |
0 g |
| Italian Gelato Pistachio |
267 |
6 g |
27.6 g |
14.7 g |
| Italian Romaine, Italian |
24 |
1.2 g |
3.5 g |
0 g |
| Italian Sorbetto Wild Berry |
86 |
0 g |
21.4 g |
0 g |
| Italian Style Bolognese Sauce |
88 |
4.8 g |
7.2 g |
4 g |
| Italian Style Chicken Alfredo |
164 |
12.9 g |
2.9 g |
11.4 g |
| Italian Style Chicken Piccata |
79 |
11.4 g |
4.3 g |
1.8 g |
| Italian Style Romaine Lettuce, Broccoli Stalk, Red Cabbage, Pepperoni, Italian Cheese Blend, Celery, Pepperoncini, Sun Dried Tomatoes, Green Onion, Parsley With Spring Italian Dressing Chopped Salad Bowl, Italian Style |
152 |
6.3 g |
6.3 g |
11.5 g |
| Italian Style Seasoned Chicken |
141 |
12.9 g |
13.2 g |
4.4 g |
| Itz-a Cracker, whole wheat: 5 crackers |
438 |
6.3 g |
62.5 g |
21.9 g |
| Jack-O-Lantern Sandwich Cookies |
462 |
3.8 g |
73.1 g |
19.2 g |
| Jalapeno Beef Stick |
321 |
32.1 g |
3.6 g |
21.4 g |
| Jalapeno Cheddar Bread |
250 |
9.6 g |
38.5 g |
5.8 g |
| Jalapeno Cheddar Slider Buns, Jalapeno Cheddar |
289 |
7.9 g |
47.4 g |
5.3 g |
| Jalapeño Cheese |
278 |
15.7 g |
2.8 g |
23.1 g |
| Jalapeno Cheese Bagel |
293 |
12.7 g |
41.3 g |
8.7 g |
| Jalapeño Cheese Premium Smoked Sausage |
247 |
17.3 g |
2.5 g |
18.5 g |
| Jalapeno Cheese Sub Rolls |
283 |
12.1 g |
42.4 g |
7.1 g |
| Jalapeno Cheese Sub Rolls |
283 |
12.1 g |
42.4 g |
7.1 g |
| Jalapeno Jack Cheese |
353 |
21.2 g |
3.5 g |
28.2 g |
| Jalapeño Jack Cheese |
353 |
21.2 g |
3.5 g |
28.2 g |
| Jalapeno Thick Cut Bacon, Jalapeno |
545 |
36.4 g |
0 g |
45.4 g |
| Jasmine Rice |
356 |
6.7 g |
80 g |
0 g |
| Jumbo Coconut Shrimp |
282 |
9.4 g |
25.9 g |
15.3 g |
| Kale Greens |
47 |
4.7 g |
8.2 g |
1.2 g |
| Kale Salad |
310 |
7 g |
25 g |
22 g |
| Kettle cooked potato chips |
536 |
7.1 g |
60.7 g |
28.6 g |
| Key Lome Pie Flavored Yogurt Pretzels |
467 |
3.3 g |
73.3 g |
20 g |
| Kickin' Avocado Chipotle with Chicken Salad Grain Bowl |
168 |
4.2 g |
11.6 g |
12.6 g |
| Korean BBQ Chips |
536 |
3.6 g |
57.1 g |
32.1 g |
| Lactose Free Whole Milk |
63 |
3.3 g |
5 g |
3.3 g |
| Large Brown Eggs + Omega 3 |
140 |
12 g |
0 g |
10 g |
| Large Lima beans |
286 |
20 g |
62.9 g |
1.4 g |
| Large Wild Gulf Shrimp |
80 |
18.6 g |
0 g |
0.44 g |
| Lasagna Soup With Turkey Sausage, Lasagna With Turkey Sausage |
70 |
4.2 g |
7.1 g |
3.1 g |
| Lettuce |
18 |
1.2 g |
3.5 g |
0 g |
| Lightly Braided Organic Chicken Breast |
186 |
18.6 g |
11.5 g |
7.1 g |
| Light tuna lemon pepper |
99 |
22.5 g |
1.4 g |
0 g |
| Loaded Baked Potato Salad |
245 |
2.8 g |
12.6 g |
19.6 g |
| Lone Stars Cheddar |
429 |
7.1 g |
50 g |
21.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.